21.1 km | 02:07:55 | 06:03/km日期: 2019-12-01 06:38 - 地點: 碧潭 - 天氣: 好 - 平均心率: 150 - 卡路里: 1415 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 98% - PM2.5: 良好(4)
Pace: 13'08" / 05'59" / 05'52" / 12'10" / 05'41" / 05'49" / 09'07" / 06'52" / 05'43" / 05'47" / 07'52" / 07'11" / 05'50" / 05'58" / 13'07" / 06'00" / 06'21" / 09'24" / 11'43" / 06'05" / 07'49" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'33") | 1000 / 1000 |
2 | | 05'59" (+00'21") | 1000 / 2000 |
3 | | 05'51" (+00'13") | 1000 / 3000 |
4 | | 06'19" (+00'41") | 1000 / 4000 |
5 | | 05'41" (+00'03") | 1000 / 5000 |
6 | | 05'49" (+00'11") | 1000 / 6000 |
7 | | 05'38" | 1000 / 7000 |
8 | | 06'51" (+01'13") | 1000 / 8000 |
9 | | 05'43" (+00'05") | 1000 / 9000 |
10 | | 05'46" (+00'08") | 1000 / 10000 |
11 | | 05'53" (+00'15") | 1000 / 11000 |
12 | | 05'56" (+00'18") | 1000 / 12000 |
13 | | 05'49" (+00'11") | 1000 / 13000 |
14 | | 05'58" (+00'20") | 1000 / 14000 |
15 | | 07'06" (+01'28") | 1000 / 15000 |
16 | | 06'00" (+00'22") | 1000 / 16000 |
17 | | 06'20" (+00'42") | 1000 / 17000 |
18 | | 05'59" (+00'21") | 1000 / 18000 |
19 | | 06'13" (+00'35") | 1000 / 19000 |
20 | | 06'04" (+00'26") | 1000 / 20000 |
21 | | 06'07" (+00'29") | 1000 / 21000 |
22 | | 04'45" | 112 / 21112 |
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