7.7 km | 00:52:00 | 06:46/km日期: 2016-12-06 05:33 - 卡路里: 569 Cal - 平均步頻: 192
Pace: 07'09" / 06'48" / 06'27" / 06'10" / 06'33" / 11'35" / 15'42" / 12'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'00") | 1000 / 1000 |
| 2 | | 06'47" (+00'38") | 1000 / 2000 |
| 3 | | 06'27" (+00'18") | 1000 / 3000 |
| 4 | | 06'09" | 1000 / 4000 |
| 5 | | 06'33" (+00'24") | 1000 / 5000 |
| 6 | | 07'58" (+01'49") | 1000 / 6000 |
| 7 | | 06'31" (+00'22") | 1000 / 7000 |
| 8 | | 06'30" (+00'21") | 674 / 7674 |
12月累積里程 : 577.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'48" | 00:13'57" |
| 3 | 06'27" | 00:20'24" |
| 4 | 06'10" | 00:26'34" |
| 5 | 06'33" | 00:33'07" |
| 6 | 11'35" | 00:44'42" |
| 7 | 15'42" | 01:00'24" |
| 7.7 | 12'15" | 01:08'40" |
留言 
展開計圈分析
