21.5 km | 03:15:54 | 09:06/km日期: 2019-12-22 06:45 - 地點: 萬丹公園 - 卡路里: 1160 Cal - 溫度: 21°C - 濕度: 85%
Pace: 08'17" / 07'53" / 07'44" / 07'39" / 07'24" / 07'25" / 09'57" / 10'19" / 08'53" / 07'39" / 07'56" / 08'36" / 10'14" / 19'20" / 08'28" / 09'11" / 07'51" / 09'40" / 08'15" / 08'37" / 08'32" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+00'56") | 991 / 991 |
| 2 | | 07'49" (+00'27") | 1014 / 2005 |
| 3 | | 07'41" (+00'19") | 1004 / 3010 |
| 4 | | 07'37" (+00'15") | 1004 / 4015 |
| 5 | | 07'28" (+00'06") | 1003 / 5018 |
| 6 | | 07'22" | 1007 / 6025 |
| 7 | | 09'56" (+02'34") | 1001 / 7027 |
| 8 | | 10'21" (+02'59") | 996 / 8024 |
| 9 | | 08'52" (+01'30") | 1011 / 9035 |
| 10 | | 07'38" (+00'16") | 991 / 10027 |
| 11 | | 07'59" (+00'37") | 1005 / 11032 |
| 12 | | 08'43" (+01'21") | 1013 / 12046 |
| 13 | | 18'57" (+11'35") | 1001 / 13047 |
| 14 | | 10'37" (+03'15") | 1012 / 14060 |
| 15 | | 08'13" (+00'51") | 1002 / 15062 |
| 16 | | 09'11" (+01'49") | 1002 / 16065 |
| 17 | | 07'52" (+00'30") | 1007 / 17072 |
| 18 | | 09'45" (+02'23") | 1012 / 18085 |
| 19 | | 08'02" (+00'40") | 998 / 19083 |
| 20 | | 08'35" (+01'13") | 997 / 20081 |
| 21 | | 08'27" (+01'05") | 1005 / 21086 |
| 22 | | 07'26" (+00'04") | 477 / 21564 |
基隆Zhihhsuan Zhang
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