18.2 km | 01:45:26 | 05:48/km日期: 2019-12-03 17:11 - 卡路里: 980 Cal - 總步數: 20200 - 平均步頻: 191 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 52% - PM2.5: 良好(32)
Pace: 06'01" / 06'17" / 05'50" / 06'25" / 06'08" / 06'50" / 06'55" / 05'45" / 05'38" / 05'32" / 05'30" / 05'28" / 05'30" / 05'47" / 05'42" / 04'53" / 05'05" / 04'57" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+01'11") | 1010 / 1010 | 194 / 85 |
| 2 | | 06'12" (+01'21") | 1000 / 2010 | 189 / 84 |
| 3 | | 05'48" (+00'57") | 1005 / 3016 | 192 / 89 |
| 4 | | 06'24" (+01'33") | 1000 / 4016 | 179 / 86 |
| 5 | | 06'06" (+01'15") | 1002 / 5019 | 189 / 86 |
| 6 | | 06'49" (+01'58") | 1007 / 6027 | 187 / 78 |
| 7 | | 06'54" (+02'03") | 1004 / 7032 | 191 / 75 |
| 8 | | 05'41" (+00'50") | 1008 / 8040 | 193 / 90 |
| 9 | | 05'34" (+00'43") | 1012 / 9053 | 192 / 93 |
| 10 | | 05'30" (+00'39") | 1000 / 10053 | 194 / 93 |
| 11 | | 05'29" (+00'38") | 1001 / 11055 | 193 / 94 |
| 12 | | 05'28" (+00'37") | 1001 / 12057 | 194 / 93 |
| 13 | | 05'29" (+00'38") | 1000 / 13057 | 194 / 93 |
| 14 | | 05'45" (+00'54") | 1001 / 14059 | 191 / 90 |
| 15 | | 05'39" (+00'48") | 1007 / 15066 | 192 / 91 |
| 16 | | 04'53" (+00'02") | 1010 / 16077 | 191 / 106 |
| 17 | | 05'01" (+00'10") | 1010 / 17088 | 190 / 104 |
| 18 | | 04'51" | 1005 / 18093 | 196 / 104 |
| 19 | | 07'18" (+02'27") | 157 / 18251 | 200 / 68 |
12月累積里程 :
276.33 km 
第二雙Y拖 型號 累積 :
15616.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'17" | 00:12'18" |
| 3 | 05'50" | 00:18'08" |
| 4 | 06'25" | 00:24'33" |
| 5 | 06'08" | 00:30'41" |
| 6 | 06'50" | 00:37'31" |
| 7 | 06'55" | 00:44'26" |
| 8 | 05'45" | 00:50'11" |
| 9 | 05'38" | 00:55'49" |
| 10 | 05'32" | 01:01'21" |
| 11 | 05'30" | 01:06'51" |
| 12 | 05'28" | 01:12'19" |
| 13 | 05'30" | 01:17'49" |
| 14 | 05'47" | 01:23'36" |
| 15 | 05'42" | 01:29'18" |
| 16 | 04'53" | 01:34'11" |
| 17 | 05'05" | 01:39'16" |
| 18 | 04'57" | 01:44'13" |
| 18.2 | 07'43" | 01:45'26" |
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