19.5 km | 02:11:41 | 06:44/km日期: 2019-12-08 05:54 - 總爬升: 263 m - 平均心率: 131 - 卡路里: 1160 Cal - 總步數: 23288 - 平均步頻: 176 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 68%
Pace: 05'47" / 06'00" / 06'57" / 06'15" / 06'01" / 05'45" / 05'35" / 05'38" / 06'09" / 06'06" / 05'58" / 06'24" / 13'20" / 05'39" / 05'32" / 06'08" / 05'24" / 05'44" / 07'03" / 19'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'21") | 1003 / 1003 | 177 / 97 |
2 | | 05'57" (+00'32") | 1007 / 2010 | 178 / 94 |
3 | | 07'14" (+01'49") | 1001 / 3012 | 182 / 75 |
4 | | 06'14" (+00'49") | 1002 / 4014 | 182 / 87 |
5 | | 05'58" (+00'33") | 1002 / 5017 | 183 / 91 |
6 | | 05'44" (+00'19") | 1000 / 6018 | 184 / 94 |
7 | | 05'35" (+00'10") | 1008 / 7026 | 187 / 95 |
8 | | 05'33" (+00'08") | 1004 / 8031 | 188 / 95 |
9 | | 06'09" (+00'44") | 1009 / 9040 | 189 / 85 |
10 | | 06'03" (+00'38") | 1003 / 10044 | 182 / 90 |
11 | | 05'56" (+00'31") | 1003 / 11047 | 185 / 90 |
12 | | 06'20" (+00'55") | 1002 / 12049 | 185 / 85 |
13 | | 15'21" (+09'56") | 1001 / 13051 | 128 / 50 |
14 | | 05'34" (+00'09") | 1006 / 14058 | 190 / 94 |
15 | | 05'25" | 1007 / 15066 | 191 / 96 |
16 | | 06'03" (+00'38") | 1002 / 16069 | 179 / 91 |
17 | | 05'26" (+00'01") | 1006 / 17075 | 189 / 96 |
18 | | 05'54" (+00'29") | 1002 / 18077 | 188 / 89 |
19 | | 11'23" (+05'58") | 1005 / 19082 | 166 / 52 |
20 | | 06'13" (+00'48") | 543 / 19625 | 189 / 84 |
桃園謝慶俊
桃園謝慶俊
桃園謝慶俊