15.0 km | 01:11:58 | 04:47/km日期: 2019-12-04 17:38 - 卡路里: 988 Cal - 總步數: 13840 - 平均步頻: 192 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 61%
Pace: 05'01" / 04'50" / 04'44" / 04'41" / 04'41" / 04'41" / 04'56" / 04'45" / 04'48" / 04'51" / 04'39" / 04'52" / 04'48" / 04'47" / 04'39" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'27") | 1008 / 1008 | 183 / 109 |
| 2 | | 04'49" (+00'17") | 1000 / 2008 | 187 / 110 |
| 3 | | 04'41" (+00'09") | 1007 / 3016 | 190 / 111 |
| 4 | | 04'39" (+00'07") | 1006 / 4022 | 192 / 111 |
| 5 | | 04'39" (+00'07") | 1005 / 5028 | 192 / 111 |
| 6 | | 04'42" (+00'10") | 1006 / 6034 | 193 / 110 |
| 7 | | 04'53" (+00'21") | 1009 / 7044 | 193 / 105 |
| 8 | | 04'42" (+00'10") | 1008 / 8052 | 194 / 109 |
| 9 | | 04'47" (+00'15") | 1002 / 9055 | 194 / 107 |
| 10 | | 04'48" (+00'16") | 1009 / 10065 | 194 / 107 |
| 11 | | 04'48" (+00'16") | 1009 / 11074 | 193 / 107 |
| 12 | | 04'48" (+00'16") | 1003 / 12077 | 193 / 107 |
| 13 | | 04'48" (+00'16") | 1007 / 13084 | 193 / 107 |
| 14 | | 04'43" (+00'11") | 1003 / 14088 | 193 / 109 |
| 15 | | 04'32" | 1009 / 15097 | 194 / 113 |
12月累積里程 :
175.05 km 
SKECHERS GORUN 600 - REFINE 累積 :
2807.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'50" | 00:09'51" |
| 3 | 04'44" | 00:14'35" |
| 4 | 04'41" | 00:19'16" |
| 5 | 04'41" | 00:23'57" |
| 6 | 04'41" | 00:28'38" |
| 7 | 04'56" | 00:33'34" |
| 8 | 04'45" | 00:38'19" |
| 9 | 04'48" | 00:43'07" |
| 10 | 04'51" | 00:47'58" |
| 11 | 04'39" | 00:52'37" |
| 12 | 04'52" | 00:57'29" |
| 13 | 04'48" | 01:02'17" |
| 14 | 04'47" | 01:07'04" |
| 15 | 04'39" | 01:11'43" |
| 15.0 | 05'52" | 01:11'58" |
展開計圈分析
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