18.2 km | 01:30:04 | 04:56/km日期: 2019-12-07 16:00 - 卡路里: 1230 Cal - 總步數: 16194 - 平均步頻: 179 - 平均步幅: 112 cm - 溫度: 17°C - 濕度: 67%
Pace: 05'10" / 05'01" / 05'08" / 04'58" / 05'02" / 04'57" / 04'57" / 05'00" / 04'56" / 04'57" / 05'00" / 05'02" / 05'09" / 04'54" / 04'50" / 04'40" / 04'42" / 04'31" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'39") | 1001 / 1001 | 180 / 107 |
| 2 | | 05'00" (+00'30") | 1001 / 2002 | 181 / 110 |
| 3 | | 05'06" (+00'36") | 1004 / 3007 | 179 / 109 |
| 4 | | 04'58" (+00'28") | 1006 / 4013 | 180 / 111 |
| 5 | | 04'59" (+00'29") | 1008 / 5022 | 181 / 110 |
| 6 | | 04'54" (+00'24") | 1005 / 6027 | 180 / 112 |
| 7 | | 04'56" (+00'26") | 1004 / 7031 | 181 / 111 |
| 8 | | 04'57" (+00'27") | 1008 / 8039 | 179 / 112 |
| 9 | | 04'54" (+00'24") | 1003 / 9043 | 179 / 113 |
| 10 | | 04'55" (+00'25") | 1007 / 10050 | 179 / 112 |
| 11 | | 04'57" (+00'27") | 1010 / 11060 | 179 / 112 |
| 12 | | 05'01" (+00'31") | 1006 / 12067 | 179 / 111 |
| 13 | | 05'06" (+00'36") | 1006 / 13073 | 178 / 109 |
| 14 | | 04'51" (+00'21") | 1008 / 14081 | 180 / 114 |
| 15 | | 04'48" (+00'18") | 1000 / 15081 | 179 / 115 |
| 16 | | 04'42" (+00'12") | 1006 / 16088 | 179 / 118 |
| 17 | | 04'38" (+00'08") | 1001 / 17090 | 180 / 119 |
| 18 | | 04'30" | 1006 / 18096 | 178 / 124 |
| 19 | | 04'39" (+00'09") | 236 / 18332 | 167 / 128 |
12月累積里程 : 196.07 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'01" | 00:10'11" |
| 3 | 05'08" | 00:15'19" |
| 4 | 04'58" | 00:20'17" |
| 5 | 05'02" | 00:25'19" |
| 6 | 04'57" | 00:30'16" |
| 7 | 04'57" | 00:35'13" |
| 8 | 05'00" | 00:40'13" |
| 9 | 04'56" | 00:45'09" |
| 10 | 04'57" | 00:50'06" |
| 11 | 05'00" | 00:55'06" |
| 12 | 05'02" | 01:00'08" |
| 13 | 05'09" | 01:05'17" |
| 14 | 04'54" | 01:10'11" |
| 15 | 04'50" | 01:15'01" |
| 16 | 04'40" | 01:19'41" |
| 17 | 04'42" | 01:24'23" |
| 18 | 04'31" | 01:28'54" |
| 18.2 | 04'56" | 01:30'04" |
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