6.1 km | 00:37:21 | 06:07/km日期: 2019-12-07 07:00 - 總爬升: 112 m - 卡路里: 387 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 95%
Pace: 07'17" / 07'18" / 06'08" / 05'57" / 05'32" / 06'57" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'20") | 1000 / 1000 |
| 2 | | 07'18" (+02'51") | 1000 / 2000 |
| 3 | | 06'08" (+01'41") | 1000 / 3000 |
| 4 | | 05'56" (+01'29") | 1000 / 4000 |
| 5 | | 04'27" | 1000 / 5000 |
| 6 | | 05'51" (+01'24") | 1000 / 6000 |
| 7 | | 08'25" (+03'58") | 101 / 6101 |
12月累積里程 : 179.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'18" | 00:14'35" |
| 3 | 06'08" | 00:20'43" |
| 4 | 05'57" | 00:26'40" |
| 5 | 05'32" | 00:32'12" |
| 6 | 06'57" | 00:39'09" |
| 6.1 | 08'12" | 00:39'59" |
展開計圈分析
留言 
