11.0 km | 00:52:25 | 04:45/km日期: 2019-12-08 10:23 - 總爬升: 309 m - 卡路里: 584 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 57% - PM2.5: 良好(6)
Pace: 04'46" / 04'44" / 04'52" / 04'44" / 04'50" / 04'35" / 04'37" / 04'50" / 04'49" / 04'48" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'10") | 992 / 992 |
2 | | 04'43" (+00'10") | 1005 / 1997 |
3 | | 04'51" (+00'18") | 998 / 2996 |
4 | | 04'45" (+00'12") | 1012 / 4009 |
5 | | 04'51" (+00'18") | 993 / 5002 |
6 | | 04'33" | 1004 / 6006 |
7 | | 04'38" (+00'05") | 1011 / 7018 |
8 | | 04'49" (+00'16") | 999 / 8018 |
9 | | 04'46" (+00'13") | 995 / 9014 |
10 | | 04'49" (+00'16") | 993 / 10007 |
11 | | 04'36" (+00'03") | 1000 / 11008 |
12月累積里程 : 218.49 km
Android - asus ASUS_Z017DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'44" | 00:09'30" |
3 | 04'52" | 00:14'22" |
4 | 04'44" | 00:19'06" |
5 | 04'50" | 00:23'56" |
6 | 04'35" | 00:28'31" |
7 | 04'37" | 00:33'08" |
8 | 04'50" | 00:37'58" |
9 | 04'49" | 00:42'47" |
10 | 04'48" | 00:47'35" |
11.0 | 04'34" | 00:52'12" |