15.4 km | 01:23:11 | 05:23/km日期: 2019-12-07 19:47 - 平均心率: 160 - 卡路里: 866 Cal - 溫度: 15°C - 濕度: 65%
Pace: 05'13" / 05'31" / 05'16" / 05'19" / 05'02" / 05'42" / 05'17" / 05'29" / 05'32" / 05'21" / 05'26" / 05'27" / 05'28" / 05'24" / 05'22" / 05'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
141.52 km 
Nike Zoom Fly FK 累積 :
2099.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'31" | 00:10'44" |
| 3 | 05'16" | 00:16'00" |
| 4 | 05'19" | 00:21'19" |
| 5 | 05'02" | 00:26'21" |
| 6 | 05'42" | 00:32'03" |
| 7 | 05'17" | 00:37'20" |
| 8 | 05'29" | 00:42'49" |
| 9 | 05'32" | 00:48'21" |
| 10 | 05'21" | 00:53'42" |
| 11 | 05'26" | 00:59'08" |
| 12 | 05'27" | 01:04'35" |
| 13 | 05'28" | 01:10'03" |
| 14 | 05'24" | 01:15'27" |
| 15 | 05'22" | 01:20'49" |
| 15.4 | 05'29" | 01:23'11" |
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