13.2 km | 01:27:23 | 06:36/km日期: 2019-12-12 15:40 - 卡路里: 809 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 53% - PM2.5: 良好(23)
Pace: 05'06" / 05'43" / 05'45" / 05'59" / 06'22" / 06'13" / 06'23" / 06'16" / 06'36" / 07'23" / 06'29" / 07'14" / 08'26" / 14'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1003 / 1003 |
| 2 | | 05'42" (+00'38") | 1001 / 2004 |
| 3 | | 05'45" (+00'41") | 1013 / 3018 |
| 4 | | 05'56" (+00'52") | 1005 / 4024 |
| 5 | | 06'21" (+01'17") | 1005 / 5029 |
| 6 | | 06'15" (+01'11") | 991 / 6020 |
| 7 | | 06'21" (+01'17") | 1006 / 7027 |
| 8 | | 06'17" (+01'13") | 1008 / 8035 |
| 9 | | 06'34" (+01'30") | 1016 / 9051 |
| 10 | | 07'26" (+02'22") | 997 / 10049 |
| 11 | | 06'33" (+01'29") | 996 / 11045 |
| 12 | | 07'07" (+02'03") | 1019 / 12065 |
| 13 | | 08'24" (+03'20") | 1003 / 13068 |
| 14 | | 13'09" (+08'05") | 209 / 13278 |
12月累積里程 :
32.70 km 
Mizuno wave shadow 3 累積 :
584.1 kmAndroid - Sony G8342 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'43" | 00:10'49" |
| 3 | 05'45" | 00:16'34" |
| 4 | 05'59" | 00:22'33" |
| 5 | 06'22" | 00:28'55" |
| 6 | 06'13" | 00:35'08" |
| 7 | 06'23" | 00:41'31" |
| 8 | 06'16" | 00:47'47" |
| 9 | 06'36" | 00:54'23" |
| 10 | 07'23" | 01:01'46" |
| 11 | 06'29" | 01:08'15" |
| 12 | 07'14" | 01:15'29" |
| 13 | 08'26" | 01:23'55" |
| 13.3 | 11'16" | 01:27'03" |
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