10.0 km | 01:02:50 | 06:16/km日期: 2019-12-11 18:19 - 卡路里: 458 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 72%
Pace: 07'39" / 06'29" / 06'24" / 06'15" / 06'11" / 05'59" / 05'56" / 05'54" / 05'58" / 06'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'45") | 1000 / 1000 |
| 2 | | 06'28" (+00'34") | 1000 / 2000 |
| 3 | | 06'23" (+00'29") | 1000 / 3000 |
| 4 | | 06'14" (+00'20") | 1000 / 4000 |
| 5 | | 06'11" (+00'17") | 1000 / 5000 |
| 6 | | 05'59" (+00'05") | 1000 / 6000 |
| 7 | | 05'55" (+00'01") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 05'58" (+00'04") | 1000 / 9000 |
| 10 | | 06'00" (+00'06") | 1000 / 10000 |
| 11 | | 05'56" (+00'02") | 13 / 10013 |
12月累積里程 :
156.83 km 
6. Adidas Takumi Ren. 藍 累積 :
712.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'29" | 00:14'08" |
| 3 | 06'24" | 00:20'32" |
| 4 | 06'15" | 00:26'47" |
| 5 | 06'11" | 00:32'58" |
| 6 | 05'59" | 00:38'57" |
| 7 | 05'56" | 00:44'53" |
| 8 | 05'54" | 00:50'47" |
| 9 | 05'58" | 00:56'45" |
| 10 | 06'01" | 01:02'46" |
| 10.0 | 05'04" | 01:02'50" |
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