9.2 km | 01:03:17 | 06:52/km日期: 2019-12-12 06:14 - 卡路里: 497 Cal - 平均步頻: 175 - 溫度: 14°C - 濕度: 93%
Pace: 07'29" / 07'00" / 07'08" / 07'13" / 06'41" / 06'35" / 06'35" / 06'27" / 06'30" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'03") | 1001 / 1001 |
| 2 | | 06'55" (+00'30") | 995 / 1997 |
| 3 | | 07'09" (+00'44") | 997 / 2994 |
| 4 | | 07'15" (+00'50") | 1007 / 4001 |
| 5 | | 06'38" (+00'13") | 1006 / 5008 |
| 6 | | 06'37" (+00'12") | 993 / 6002 |
| 7 | | 06'34" (+00'09") | 1015 / 7017 |
| 8 | | 06'25" | 988 / 8005 |
| 9 | | 06'28" (+00'03") | 1015 / 9021 |
| 10 | | 06'35" (+00'10") | 181 / 9203 |
12月累積里程 :
222.91 km 
mizuno j1gc163301 累積 :
13775.0 kmAndroid - HTC HTC_2Q4D100 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'00" | 00:14'29" |
| 3 | 07'08" | 00:21'37" |
| 4 | 07'13" | 00:28'50" |
| 5 | 06'41" | 00:35'31" |
| 6 | 06'35" | 00:42'06" |
| 7 | 06'35" | 00:48'41" |
| 8 | 06'27" | 00:55'08" |
| 9 | 06'30" | 01:01'38" |
| 9.2 | 06'18" | 01:02'55" |
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