16.5 km | 01:55:54 | 07:01/km日期: 2019-12-13 07:17 - 總爬升: 212 m - 卡路里: 1159 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 60%
Pace: 07'35" / 07'01" / 06'29" / 06'52" / 06'33" / 06'39" / 06'54" / 07'03" / 07'50" / 08'11" / 08'02" / 06'38" / 06'19" / 06'23" / 06'37" / 06'29" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'21") | 991 / 991 |
| 2 | | 07'01" (+00'50") | 1013 / 2005 |
| 3 | | 06'28" (+00'17") | 1000 / 3006 |
| 4 | | 06'48" (+00'37") | 1007 / 4013 |
| 5 | | 06'36" (+00'25") | 992 / 5006 |
| 6 | | 06'40" (+00'29") | 1010 / 6016 |
| 7 | | 06'52" (+00'41") | 1002 / 7019 |
| 8 | | 07'01" (+00'50") | 1002 / 8021 |
| 9 | | 07'50" (+01'39") | 996 / 9018 |
| 10 | | 08'10" (+01'59") | 1004 / 10023 |
| 11 | | 07'59" (+01'48") | 1014 / 11037 |
| 12 | | 06'42" (+00'31") | 1002 / 12040 |
| 13 | | 06'11" | 988 / 13029 |
| 14 | | 06'28" (+00'17") | 1006 / 14035 |
| 15 | | 06'35" (+00'24") | 997 / 15033 |
| 16 | | 06'25" (+00'14") | 1005 / 16038 |
| 17 | | 06'31" (+00'20") | 508 / 16547 |
12月累積里程 : 267.54 km
Android - samsung SM-G965F 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'01" | 00:14'36" |
| 3 | 06'29" | 00:21'05" |
| 4 | 06'52" | 00:27'57" |
| 5 | 06'33" | 00:34'30" |
| 6 | 06'39" | 00:41'09" |
| 7 | 06'54" | 00:48'03" |
| 8 | 07'03" | 00:55'06" |
| 9 | 07'50" | 01:02'56" |
| 10 | 08'11" | 01:11'07" |
| 11 | 08'02" | 01:19'09" |
| 12 | 06'38" | 01:25'47" |
| 13 | 06'19" | 01:32'06" |
| 14 | 06'23" | 01:38'29" |
| 15 | 06'37" | 01:45'06" |
| 16 | 06'29" | 01:51'35" |
| 16.5 | 06'21" | 01:55'04" |
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