11.2 km | 01:18:27 | 07:01/km日期: 2019-12-17 16:34 - 卡路里: 684 Cal - 平均步頻: 159 - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(5)
Pace: 05'43" / 05'51" / 06'00" / 05'42" / 06'15" / 06'22" / 06'25" / 06'15" / 06'35" / 06'25" / 13'22" / 17'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'01") | 1000 / 1000 |
| 2 | | 05'48" (+00'07") | 1006 / 2006 |
| 3 | | 05'59" (+00'18") | 1000 / 3007 |
| 4 | | 05'41" | 989 / 3996 |
| 5 | | 06'14" (+00'33") | 1011 / 5008 |
| 6 | | 06'20" (+00'39") | 1002 / 6011 |
| 7 | | 06'24" (+00'43") | 1001 / 7013 |
| 8 | | 06'17" (+00'36") | 1006 / 8019 |
| 9 | | 06'34" (+00'53") | 1002 / 9022 |
| 10 | | 06'22" (+00'41") | 1020 / 10042 |
| 11 | | 13'42" (+08'01") | 1008 / 11050 |
| 12 | | 13'50" (+08'09") | 164 / 11215 |
12月累積里程 :
32.70 km 
Mizuno wave shadow 3 累積 :
584.1 kmAndroid - Sony G8342 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'51" | 00:11'34" |
| 3 | 06'00" | 00:17'34" |
| 4 | 05'42" | 00:23'16" |
| 5 | 06'15" | 00:29'31" |
| 6 | 06'22" | 00:35'53" |
| 7 | 06'25" | 00:42'18" |
| 8 | 06'15" | 00:48'33" |
| 9 | 06'35" | 00:55'08" |
| 10 | 06'25" | 01:01'33" |
| 11 | 13'22" | 01:14'55" |
| 11.2 | 13'31" | 01:17'50" |
展開計圈分析
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