27.1 km | 02:51:33 | 06:19/km日期: 2019-12-14 04:41 - 卡路里: 1843 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 07'50" / 12'16" / 06'37" / 06'18" / 06'16" / 06'04" / 06'05" / 06'45" / 06'09" / 06'50" / 06'00" / 06'08" / 06'02" / 06'13" / 06'06" / 06'02" / 06'01" / 05'44" / 05'45" / 05'46" / 06'09" / 05'50" / 07'36" / 05'44" / 05'43" / 05'40" / 06'36" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'11") | 1000 / 1000 |
| 2 | | 09'00" (+03'21") | 1000 / 2000 |
| 3 | | 06'37" (+00'58") | 1000 / 3000 |
| 4 | | 06'18" (+00'39") | 1000 / 4000 |
| 5 | | 06'16" (+00'37") | 1000 / 5000 |
| 6 | | 06'03" (+00'24") | 1000 / 6000 |
| 7 | | 06'05" (+00'26") | 1000 / 7000 |
| 8 | | 06'45" (+01'06") | 1000 / 8000 |
| 9 | | 06'08" (+00'29") | 1000 / 9000 |
| 10 | | 06'50" (+01'11") | 1000 / 10000 |
| 11 | | 05'59" (+00'20") | 1000 / 11000 |
| 12 | | 06'08" (+00'29") | 1000 / 12000 |
| 13 | | 06'01" (+00'22") | 1000 / 13000 |
| 14 | | 06'12" (+00'33") | 1000 / 14000 |
| 15 | | 06'05" (+00'26") | 1000 / 15000 |
| 16 | | 06'02" (+00'23") | 1000 / 16000 |
| 17 | | 06'01" (+00'22") | 1000 / 17000 |
| 18 | | 05'43" (+00'04") | 1000 / 18000 |
| 19 | | 05'45" (+00'06") | 1000 / 19000 |
| 20 | | 05'45" (+00'06") | 1000 / 20000 |
| 21 | | 06'09" (+00'30") | 1000 / 21000 |
| 22 | | 05'49" (+00'10") | 1000 / 22000 |
| 23 | | 07'36" (+01'57") | 1000 / 23000 |
| 24 | | 05'44" (+00'05") | 1000 / 24000 |
| 25 | | 05'42" (+00'03") | 1000 / 25000 |
| 26 | | 05'39" | 1000 / 26000 |
| 27 | | 06'35" (+00'56") | 1000 / 27000 |
| 28 | | 06'07" (+00'28") | 91 / 27091 |
12月累積里程 : 475.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 12'16" | 00:20'06" |
| 3 | 06'37" | 00:26'43" |
| 4 | 06'18" | 00:33'01" |
| 5 | 06'16" | 00:39'17" |
| 6 | 06'04" | 00:45'21" |
| 7 | 06'05" | 00:51'26" |
| 8 | 06'45" | 00:58'11" |
| 9 | 06'09" | 01:04'20" |
| 10 | 06'50" | 01:11'10" |
| 11 | 06'00" | 01:17'10" |
| 12 | 06'08" | 01:23'18" |
| 13 | 06'02" | 01:29'20" |
| 14 | 06'13" | 01:35'33" |
| 15 | 06'06" | 01:41'39" |
| 16 | 06'02" | 01:47'41" |
| 17 | 06'01" | 01:53'42" |
| 18 | 05'44" | 01:59'26" |
| 19 | 05'45" | 02:05'11" |
| 20 | 05'46" | 02:10'57" |
| 21 | 06'09" | 02:17'06" |
| 22 | 05'50" | 02:22'56" |
| 23 | 07'36" | 02:30'32" |
| 24 | 05'44" | 02:36'16" |
| 25 | 05'43" | 02:41'59" |
| 26 | 05'40" | 02:47'39" |
| 27 | 06'36" | 02:54'15" |
| 27.1 | 06'01" | 02:54'48" |
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