15.0 km | 01:32:55 | 06:11/km日期: 2019-12-14 09:14 - 平均心率: 156 - 卡路里: 791 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 76%
Pace: 06'34" / 06'37" / 06'28" / 06'42" / 10'24" / 06'04" / 06'53" / 05'47" / 05'53" / 06'13" / 05'38" / 05'32" / 05'58" / 05'23" / 05'15" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'19") | 1000 / 1000 |
| 2 | | 06'37" (+01'22") | 1000 / 2000 |
| 3 | | 06'27" (+01'12") | 1000 / 3000 |
| 4 | | 06'42" (+01'27") | 1000 / 4000 |
| 5 | | 09'01" (+03'46") | 1000 / 5000 |
| 6 | | 06'03" (+00'48") | 1000 / 6000 |
| 7 | | 06'11" (+00'56") | 1000 / 7000 |
| 8 | | 05'46" (+00'31") | 1000 / 8000 |
| 9 | | 05'53" (+00'38") | 1000 / 9000 |
| 10 | | 06'08" (+00'53") | 1000 / 10000 |
| 11 | | 05'38" (+00'23") | 1000 / 11000 |
| 12 | | 05'32" (+00'17") | 1000 / 12000 |
| 13 | | 05'38" (+00'23") | 1000 / 13000 |
| 14 | | 05'23" (+00'08") | 1000 / 14000 |
| 15 | | 05'15" | 1000 / 15000 |
| 16 | | 04'04" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
185.79 km 
Adidas Boost 累積 :
268.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'37" | 00:13'11" |
| 3 | 06'28" | 00:19'39" |
| 4 | 06'42" | 00:26'21" |
| 5 | 10'24" | 00:36'45" |
| 6 | 06'04" | 00:42'49" |
| 7 | 06'53" | 00:49'42" |
| 8 | 05'47" | 00:55'29" |
| 9 | 05'53" | 01:01'22" |
| 10 | 06'13" | 01:07'35" |
| 11 | 05'38" | 01:13'13" |
| 12 | 05'32" | 01:18'45" |
| 13 | 05'58" | 01:24'43" |
| 14 | 05'23" | 01:30'06" |
| 15 | 05'15" | 01:35'21" |
| 15.0 | 02'33" | 01:35'22" |
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