18.2 km | 01:45:44 | 05:47/km日期: 2019-12-14 04:59 - 平均心率: 159 - 卡路里: 878 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 06'45" / 06'19" / 06'14" / 06'10" / 05'53" / 06'40" / 06'06" / 06'47" / 05'56" / 05'31" / 10'42" / 05'04" / 05'11" / 05'09" / 05'07" / 05'18" / 05'29" / 05'23" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'41") | 1000 / 1000 |
| 2 | | 06'18" (+01'15") | 1000 / 2000 |
| 3 | | 06'14" (+01'11") | 1000 / 3000 |
| 4 | | 06'10" (+01'07") | 1000 / 4000 |
| 5 | | 05'52" (+00'49") | 1000 / 5000 |
| 6 | | 06'39" (+01'36") | 1000 / 6000 |
| 7 | | 06'05" (+01'02") | 1000 / 7000 |
| 8 | | 06'47" (+01'44") | 1000 / 8000 |
| 9 | | 05'54" (+00'51") | 1000 / 9000 |
| 10 | | 05'31" (+00'28") | 1000 / 10000 |
| 11 | | 05'15" (+00'12") | 1000 / 11000 |
| 12 | | 05'03" | 1000 / 12000 |
| 13 | | 05'11" (+00'08") | 1000 / 13000 |
| 14 | | 05'08" (+00'05") | 1000 / 14000 |
| 15 | | 05'06" (+00'03") | 1000 / 15000 |
| 16 | | 05'17" (+00'14") | 1000 / 16000 |
| 17 | | 05'29" (+00'26") | 1000 / 17000 |
| 18 | | 05'23" (+00'20") | 1000 / 18000 |
| 19 | | 05'53" (+00'50") | 247 / 18247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
133.22 km 
asics zimbus 累積 :
11800.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'19" | 00:13'04" |
| 3 | 06'14" | 00:19'18" |
| 4 | 06'10" | 00:25'28" |
| 5 | 05'53" | 00:31'21" |
| 6 | 06'40" | 00:38'01" |
| 7 | 06'06" | 00:44'07" |
| 8 | 06'47" | 00:50'54" |
| 9 | 05'56" | 00:56'50" |
| 10 | 05'31" | 01:02'21" |
| 11 | 10'42" | 01:13'03" |
| 12 | 05'04" | 01:18'07" |
| 13 | 05'11" | 01:23'18" |
| 14 | 05'09" | 01:28'27" |
| 15 | 05'07" | 01:33'34" |
| 16 | 05'18" | 01:38'52" |
| 17 | 05'29" | 01:44'21" |
| 18 | 05'23" | 01:49'44" |
| 18.2 | 05'54" | 01:51'12" |
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