10.0 km | 01:08:23 | 06:49/km日期: 2019-12-16 17:24 - 平均心率: 156 - 卡路里: 785 Cal - 總步數: 12366 - 平均步頻: 180 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 77%
Pace: 06'51" / 06'33" / 06'46" / 06'51" / 06'50" / 06'45" / 06'41" / 06'52" / 06'38" / 06'24" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'28") | 1001 / 1001 | 178 / 80 |
| 2 | | 06'41" (+00'13") | 1000 / 2001 | 186 / 80 |
| 3 | | 06'52" (+00'24") | 1001 / 3002 | 187 / 77 |
| 4 | | 07'01" (+00'33") | 1001 / 4004 | 185 / 76 |
| 5 | | 06'56" (+00'28") | 1001 / 5005 | 183 / 78 |
| 6 | | 06'45" (+00'17") | 1002 / 6008 | 177 / 83 |
| 7 | | 06'51" (+00'23") | 1000 / 7009 | 176 / 82 |
| 8 | | 06'53" (+00'25") | 1000 / 8010 | 178 / 81 |
| 9 | | 06'45" (+00'17") | 1000 / 9010 | 178 / 82 |
| 10 | | 06'28" | 1002 / 10013 | 176 / 87 |
| 11 | | 05'30" | 12 / 10025 | 150 / 120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
12月累積里程 :
120.59 km 
New Balance Fuell Cell Propel 累積 :
1015.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'33" | 00:13'24" |
| 3 | 06'46" | 00:20'10" |
| 4 | 06'51" | 00:27'01" |
| 5 | 06'50" | 00:33'51" |
| 6 | 06'45" | 00:40'36" |
| 7 | 06'41" | 00:47'17" |
| 8 | 06'52" | 00:54'09" |
| 9 | 06'38" | 01:00'47" |
| 10 | 06'24" | 01:07'11" |
| 10.0 | 46'30" | 01:08'23" |
10853.0 km | 
492.1 km
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