21.8 km | 03:21:15 | 09:15/km日期: 2019-12-15 06:58 - 總爬升: 242 m - 卡路里: 1174 Cal - 平均步頻: 159 - 溫度: 20°C - 濕度: 82%
Pace: 07'17" / 07'09" / 07'19" / 07'12" / 07'11" / 08'27" / 07'42" / 08'45" / 07'54" / 09'22" / 09'09" / 08'28" / 09'42" / 10'15" / 08'21" / 11'40" / 08'35" / 09'41" / 07'49" / 11'26" / 05'08" / 25'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'02") | 998 / 998 |
2 | | 07'10" | 1007 / 2005 |
3 | | 07'17" (+00'07") | 991 / 2997 |
4 | | 07'10" | 1000 / 3998 |
5 | | 07'12" (+00'02") | 995 / 4993 |
6 | | 08'25" (+01'15") | 1001 / 5995 |
7 | | 07'44" (+00'34") | 1010 / 7005 |
8 | | 08'46" (+01'36") | 997 / 8003 |
9 | | 07'49" (+00'39") | 1009 / 9012 |
10 | | 09'24" (+02'14") | 1007 / 10019 |
11 | | 09'09" (+01'59") | 998 / 11018 |
12 | | 08'24" (+01'14") | 1010 / 12028 |
13 | | 09'39" (+02'29") | 1001 / 13029 |
14 | | 10'20" (+03'10") | 1003 / 14032 |
15 | | 08'24" (+01'14") | 998 / 15030 |
16 | | 11'33" (+04'23") | 1005 / 16036 |
17 | | 08'30" (+01'20") | 1004 / 17040 |
18 | | 09'47" (+02'37") | 1007 / 18048 |
19 | | 07'38" (+00'28") | 1007 / 19056 |
20 | | 08'03" (+00'53") | 1386 / 20442 |
21 | | 08'54" (+01'44") | 628 / 21070 |
22 | | 24'56" (+17'46") | 755 / 21826 |
12月累積里程 : 48.25 km
Android - samsung SM-A7050 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'09" | 00:14'26" |
3 | 07'19" | 00:21'45" |
4 | 07'12" | 00:28'57" |
5 | 07'11" | 00:36'08" |
6 | 08'27" | 00:44'35" |
7 | 07'42" | 00:52'17" |
8 | 08'45" | 01:01'02" |
9 | 07'54" | 01:08'56" |
10 | 09'22" | 01:18'18" |
11 | 09'09" | 01:27'27" |
12 | 08'28" | 01:35'55" |
13 | 09'42" | 01:45'37" |
14 | 10'15" | 01:55'52" |
15 | 08'21" | 02:04'13" |
16 | 11'40" | 02:15'53" |
17 | 08'35" | 02:24'28" |
18 | 09'41" | 02:34'09" |
19 | 07'49" | 02:41'58" |
20 | 11'26" | 02:53'24" |
21 | 05'08" | 02:58'32" |
21.8 | 23'22" | 03:17'51" |