7.4 km | 01:15:52 | 10:13/km日期: 2014-08-17 06:37 - 地點: 碧湖公園 - 卡路里: 401 Cal - 溫度: 28°C - 濕度: 77%
Pace: 08'11" / 08'05" / 11'03" / 07'57" / 10'39" / 10'43" / 11'31" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+00'15") | 1000 / 1000 |
| 2 | | 08'04" (+00'08") | 1000 / 2000 |
| 3 | | 11'03" (+03'07") | 1000 / 3000 |
| 4 | | 07'56" | 1000 / 4000 |
| 5 | | 10'39" (+02'43") | 1000 / 5000 |
| 6 | | 10'42" (+02'46") | 1000 / 6000 |
| 7 | | 11'31" (+03'35") | 1000 / 7000 |
| 8 | | 18'23" (+10'27") | 419 / 7419 |
8月累積里程 :
69.31 km 
Merrell M connect series 累積 :
183.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 08'05" | 00:16'16" |
| 3 | 11'03" | 00:27'19" |
| 4 | 07'57" | 00:35'16" |
| 5 | 10'39" | 00:45'55" |
| 6 | 10'43" | 00:56'38" |
| 7 | 11'31" | 01:08'09" |
| 7.4 | 21'40" | 01:17'14" |
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展開計圈分析
