10.0 km | 00:51:25 | 05:08/km日期: 2019-12-16 19:50 - 卡路里: 660 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 89%
Pace: 05'58" / 05'06" / 05'24" / 04'57" / 05'17" / 04'57" / 05'16" / 04'49" / 05'02" / 04'37" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'21") | 1000 / 1000 |
2 | | 05'05" (+00'28") | 1000 / 2000 |
3 | | 05'23" (+00'46") | 1000 / 3000 |
4 | | 04'57" (+00'20") | 1000 / 4000 |
5 | | 05'16" (+00'39") | 1000 / 5000 |
6 | | 04'56" (+00'19") | 1000 / 6000 |
7 | | 05'16" (+00'39") | 1000 / 7000 |
8 | | 04'48" (+00'11") | 1000 / 8000 |
9 | | 05'02" (+00'25") | 1000 / 9000 |
10 | | 04'37" | 1000 / 10000 |
11 | | 04'50" (+00'13") | 8 / 10008 |
12月累積里程 :
91.28 km ASICS 虎走 累積 :
985.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'06" | 00:11'04" |
3 | 05'24" | 00:16'28" |
4 | 04'57" | 00:21'25" |
5 | 05'17" | 00:26'42" |
6 | 04'57" | 00:31'39" |
7 | 05'16" | 00:36'55" |
8 | 04'49" | 00:41'44" |
9 | 05'02" | 00:46'46" |
10 | 04'37" | 00:51'23" |
10.0 | 03'56" | 00:51'25" |