21.0 km | 02:42:48 | 07:44/km日期: 2020-01-04 06:28 - 卡路里: 1286 Cal - 平均步頻: 146 - 溫度: 16°C - 濕度: 87%
Pace: 06'16" / 06'00" / 06'10" / 05'57" / 07'19" / 06'26" / 06'01" / 05'55" / 07'33" / 06'11" / 06'39" / 07'08" / 11'06" / 07'48" / 07'41" / 08'30" / 08'18" / 14'29" / 09'56" / 08'53" / 07'27" / 78'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'19") | 993 / 993 |
| 2 | | 06'02" (+00'09") | 1008 / 2001 |
| 3 | | 06'07" (+00'14") | 994 / 2996 |
| 4 | | 06'00" (+00'07") | 1004 / 4000 |
| 5 | | 07'18" (+01'25") | 1015 / 5016 |
| 6 | | 06'19" (+00'26") | 1000 / 6016 |
| 7 | | 06'02" (+00'09") | 996 / 7012 |
| 8 | | 05'53" | 1014 / 8027 |
| 9 | | 07'37" (+01'44") | 991 / 9019 |
| 10 | | 06'08" (+00'15") | 1005 / 10024 |
| 11 | | 06'54" (+01'01") | 1009 / 11034 |
| 12 | | 06'53" (+01'00") | 991 / 12026 |
| 13 | | 11'07" (+05'14") | 1011 / 13037 |
| 14 | | 07'50" (+01'57") | 1002 / 14039 |
| 15 | | 07'31" (+01'38") | 1001 / 15041 |
| 16 | | 08'31" (+02'38") | 1004 / 16045 |
| 17 | | 08'16" (+02'23") | 998 / 17043 |
| 18 | | 14'45" (+08'52") | 1007 / 18051 |
| 19 | | 09'43" (+03'50") | 1009 / 19060 |
| 20 | | 08'38" (+02'45") | 1004 / 20064 |
| 21 | | 07'58" (+02'05") | 998 / 21063 |
1月累積里程 :
40.92 km 
Mizuno wave shadow 3 累積 :
584.1 kmAndroid - Sony G8342 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'00" | 00:12'16" |
| 3 | 06'10" | 00:18'26" |
| 4 | 05'57" | 00:24'23" |
| 5 | 07'19" | 00:31'42" |
| 6 | 06'26" | 00:38'08" |
| 7 | 06'01" | 00:44'09" |
| 8 | 05'55" | 00:50'04" |
| 9 | 07'33" | 00:57'37" |
| 10 | 06'11" | 01:03'48" |
| 11 | 06'39" | 01:10'27" |
| 12 | 07'08" | 01:17'35" |
| 13 | 11'06" | 01:28'41" |
| 14 | 07'48" | 01:36'29" |
| 15 | 07'41" | 01:44'10" |
| 16 | 08'30" | 01:52'40" |
| 17 | 08'18" | 02:00'58" |
| 18 | 14'29" | 02:15'27" |
| 19 | 09'56" | 02:25'23" |
| 20 | 08'53" | 02:34'16" |
| 21 | 07'27" | 02:41'43" |
| 21.1 | 12'22" | 02:42'30" |
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