10.1 km | 01:07:56 | 06:44/km日期: 2019-12-20 04:51 - 總爬升: 151 m - 卡路里: 653 Cal - 總步數: 12006 - 平均步頻: 176 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 79%
Pace: 07'03" / 07'17" / 06'49" / 06'59" / 06'41" / 06'49" / 06'47" / 06'18" / 06'21" / 05'36" / 16'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+01'24") | 1004 / 1004 | 170 / 83 |
| 2 | | 07'16" (+01'38") | 1000 / 2004 | 180 / 75 |
| 3 | | 06'46" (+01'08") | 1005 / 3010 | 176 / 83 |
| 4 | | 06'58" (+01'20") | 1000 / 4010 | 175 / 81 |
| 5 | | 06'41" (+01'03") | 1007 / 5018 | 176 / 84 |
| 6 | | 06'45" (+01'07") | 1009 / 6027 | 175 / 84 |
| 7 | | 06'44" (+01'06") | 1006 / 7034 | 176 / 84 |
| 8 | | 06'13" (+00'35") | 1008 / 8042 | 178 / 90 |
| 9 | | 06'17" (+00'39") | 1001 / 9043 | 177 / 89 |
| 10 | | 05'38" | 1007 / 10051 | 178 / 99 |
| 11 | | 14'56" (+09'18") | 78 / 10129 | 183 / 36 |
12月累積里程 : 167.04 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'17" | 00:14'20" |
| 3 | 06'49" | 00:21'09" |
| 4 | 06'59" | 00:28'08" |
| 5 | 06'41" | 00:34'49" |
| 6 | 06'49" | 00:41'38" |
| 7 | 06'47" | 00:48'25" |
| 8 | 06'18" | 00:54'43" |
| 9 | 06'21" | 01:01'04" |
| 10 | 05'36" | 01:06'40" |
| 10.1 | 16'13" | 01:07'56" |
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