52.0 km | 06:20:49 | 07:19/km日期: 2019-12-22 05:51 - 總爬升: 1585 m - 平均心率: 143 - 卡路里: 3337 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 86%
Pace: 07'15" / 06'27" / 07'02" / 06'40" / 07'33" / 06'45" / 07'13" / 07'20" / 07'55" / 08'22" / 08'19" / 18'59" / 09'19" / 08'54" / 09'39" / 11'23" / 14'05" / 07'09" / 09'32" / 11'07" / 16'49" / 05'49" / 06'19" / 06'11" / 06'26" / 06'53" / 25'43" / 07'36" / 09'28" / 10'57" / 09'46" / 31'14" / 05'50" / 06'00" / 05'49" / 05'24" / 06'07" / 05'57" / 05'39" / 05'50" / 10'52" / 05'23" / 05'14" / 05'35" / 05'49" / 05'42" / 06'14" / 05'56" / 07'02" / 06'25" / 06'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'02") | 1000 / 1000 |
| 2 | | 06'27" (+01'14") | 1000 / 2000 |
| 3 | | 07'02" (+01'49") | 1000 / 3000 |
| 4 | | 06'39" (+01'26") | 1000 / 4000 |
| 5 | | 07'33" (+02'20") | 1000 / 5000 |
| 6 | | 06'44" (+01'31") | 1000 / 6000 |
| 7 | | 07'13" (+02'00") | 1000 / 7000 |
| 8 | | 07'19" (+02'06") | 1000 / 8000 |
| 9 | | 07'54" (+02'41") | 1000 / 9000 |
| 10 | | 08'22" (+03'09") | 1000 / 10000 |
| 11 | | 08'18" (+03'05") | 1000 / 11000 |
| 12 | | 09'17" (+04'04") | 1000 / 12000 |
| 13 | | 09'18" (+04'05") | 1000 / 13000 |
| 14 | | 08'53" (+03'40") | 1000 / 14000 |
| 15 | | 09'39" (+04'26") | 1000 / 15000 |
| 16 | | 09'18" (+04'05") | 1000 / 16000 |
| 17 | | 10'54" (+05'41") | 1000 / 17000 |
| 18 | | 07'09" (+01'56") | 1000 / 18000 |
| 19 | | 09'32" (+04'19") | 1000 / 19000 |
| 20 | | 11'06" (+05'53") | 1000 / 20000 |
| 21 | | 07'16" (+02'03") | 1000 / 21000 |
| 22 | | 05'49" (+00'36") | 1000 / 22000 |
| 23 | | 06'19" (+01'06") | 1000 / 23000 |
| 24 | | 06'10" (+00'57") | 1000 / 24000 |
| 25 | | 06'26" (+01'13") | 1000 / 25000 |
| 26 | | 06'52" (+01'39") | 1000 / 26000 |
| 27 | | 09'20" (+04'07") | 1000 / 27000 |
| 28 | | 07'36" (+02'23") | 1000 / 28000 |
| 29 | | 09'27" (+04'14") | 1000 / 29000 |
| 30 | | 10'56" (+05'43") | 1000 / 30000 |
| 31 | | 09'45" (+04'32") | 1000 / 31000 |
| 32 | | 08'48" (+03'35") | 1000 / 32000 |
| 33 | | 05'49" (+00'36") | 1000 / 33000 |
| 34 | | 05'59" (+00'46") | 1000 / 34000 |
| 35 | | 05'49" (+00'36") | 1000 / 35000 |
| 36 | | 05'23" (+00'10") | 1000 / 36000 |
| 37 | | 06'06" (+00'53") | 1000 / 37000 |
| 38 | | 05'57" (+00'44") | 1000 / 38000 |
| 39 | | 05'38" (+00'25") | 1000 / 39000 |
| 40 | | 05'50" (+00'37") | 1000 / 40000 |
| 41 | | 05'51" (+00'38") | 1000 / 41000 |
| 42 | | 05'23" (+00'10") | 1000 / 42000 |
| 43 | | 05'13" | 1000 / 43000 |
| 44 | | 05'35" (+00'22") | 1000 / 44000 |
| 45 | | 05'49" (+00'36") | 1000 / 45000 |
| 46 | | 05'42" (+00'29") | 1000 / 46000 |
| 47 | | 06'13" (+01'00") | 1000 / 47000 |
| 48 | | 05'56" (+00'43") | 1000 / 48000 |
| 49 | | 07'01" (+01'48") | 1000 / 49000 |
| 50 | | 06'25" (+01'12") | 1000 / 50000 |
| 51 | | 06'50" (+01'37") | 1000 / 51000 |
| 52 | | 07'21" (+02'08") | 997 / 51997 |
桃園jerryho
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ASICS KAYANO 26 累積 : 1200.0 km
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