13.0 km | 01:32:31 | 07:05/km日期: 2019-12-22 10:28 - 平均心率: 135 - 卡路里: 829 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 75%
Pace: 06'58" / 07'18" / 07'17" / 06'52" / 06'36" / 06'36" / 07'17" / 07'14" / 06'57" / 07'45" / 07'03" / 06'52" / 07'02" / 19'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'23") | 1000 / 1000 |
| 2 | | 07'18" (+00'43") | 1000 / 2000 |
| 3 | | 07'17" (+00'42") | 1000 / 3000 |
| 4 | | 06'51" (+00'16") | 1000 / 4000 |
| 5 | | 06'35" | 1000 / 5000 |
| 6 | | 06'36" (+00'01") | 1000 / 6000 |
| 7 | | 07'16" (+00'41") | 1000 / 7000 |
| 8 | | 07'14" (+00'39") | 1000 / 8000 |
| 9 | | 06'56" (+00'21") | 1000 / 9000 |
| 10 | | 07'45" (+01'10") | 1000 / 10000 |
| 11 | | 07'03" (+00'28") | 1000 / 11000 |
| 12 | | 06'51" (+00'16") | 1000 / 12000 |
| 13 | | 07'01" (+00'26") | 1000 / 13000 |
| 14 | | 19'40" (+13'05") | 36 / 13036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
12月累積里程 :
214.07 km 
New Balance M860BK9 累積 :
417.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'18" | 00:14'16" |
| 3 | 07'17" | 00:21'33" |
| 4 | 06'52" | 00:28'25" |
| 5 | 06'36" | 00:35'01" |
| 6 | 06'36" | 00:41'37" |
| 7 | 07'17" | 00:48'54" |
| 8 | 07'14" | 00:56'08" |
| 9 | 06'57" | 01:03'05" |
| 10 | 07'45" | 01:10'50" |
| 11 | 07'03" | 01:17'53" |
| 12 | 06'52" | 01:24'45" |
| 13 | 07'02" | 01:31'47" |
| 13.0 | 19'31" | 01:32'30" |
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