50.0 km | 08:03:00 | 09:39/km日期: 2019-12-28 06:00 - 總爬升: 1230 m - 地點: 大坑 - 天氣: 情 - 卡路里: 3548 Cal - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'44" / 07'32" / 07'11" / 07'28" / 09'58" / 11'12" / 06'28" / 06'18" / 07'00" / 06'33" / 06'41" / 08'58" / 08'02" / 08'03" / 09'20" / 08'59" / 10'58" / 10'53" / 12'22" / 06'40" / 08'10" / 07'35" / 06'51" / 10'53" / 08'48" / 10'42" / 10'38" / 11'37" / 16'18" / 09'26" / 10'44" / 15'09" / 07'55" / 07'38" / 08'20" / 09'38" / 12'00" / 10'30" / 10'29" / 13'06" / 14'12" / 13'38" / 09'59" / 07'53" / 08'13" / 10'57" / 08'52" / 08'29" / 10'23" / 09'18" / 07'58" / 00'00" /
12月累積里程 :
102.63 km 
SAUCONY KINVARA 7 KINVARA 7 累積 :
1563.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'32" | 00:14'16" |
| 3 | 07'11" | 00:21'27" |
| 4 | 07'28" | 00:28'55" |
| 5 | 09'58" | 00:38'53" |
| 6 | 11'12" | 00:50'05" |
| 7 | 06'28" | 00:56'33" |
| 8 | 06'18" | 01:02'51" |
| 9 | 07'00" | 01:09'51" |
| 10 | 06'33" | 01:16'24" |
| 11 | 06'41" | 01:23'05" |
| 12 | 08'58" | 01:32'03" |
| 13 | 08'02" | 01:40'05" |
| 14 | 08'03" | 01:48'08" |
| 15 | 09'20" | 01:57'28" |
| 16 | 08'59" | 02:06'27" |
| 17 | 10'58" | 02:17'25" |
| 18 | 10'53" | 02:28'18" |
| 19 | 12'22" | 02:40'40" |
| 20 | 06'40" | 02:47'20" |
| 21 | 08'10" | 02:55'30" |
| 22 | 07'35" | 03:03'05" |
| 23 | 06'51" | 03:09'56" |
| 24 | 10'53" | 03:20'49" |
| 25 | 08'48" | 03:29'37" |
| 26 | 10'42" | 03:40'19" |
| 27 | 10'38" | 03:50'57" |
| 28 | 11'37" | 04:02'34" |
| 29 | 16'18" | 04:18'52" |
| 30 | 09'26" | 04:28'18" |
| 31 | 10'44" | 04:39'02" |
| 32 | 15'09" | 04:54'11" |
| 33 | 07'55" | 05:02'06" |
| 34 | 07'38" | 05:09'44" |
| 35 | 08'20" | 05:18'04" |
| 36 | 09'38" | 05:27'42" |
| 37 | 12'00" | 05:39'42" |
| 38 | 10'30" | 05:50'12" |
| 39 | 10'29" | 06:00'41" |
| 40 | 13'06" | 06:13'47" |
| 41 | 14'12" | 06:27'59" |
| 42 | 13'38" | 06:41'37" |
| 43 | 09'59" | 06:51'36" |
| 44 | 07'53" | 06:59'29" |
| 45 | 08'13" | 07:07'42" |
| 46 | 10'57" | 07:18'39" |
| 47 | 08'52" | 07:27'31" |
| 48 | 08'29" | 07:36'00" |
| 49 | 10'23" | 07:46'23" |
| 50 | 09'18" | 07:55'41" |
| 51 | 07'58" | 08:03'39" |
| 51.1 | 09'26" | 08:04'11" |
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