21.5 km | 02:50:11 | 07:55/km日期: 2020-01-01 16:25 - 總爬升: 129 m - 卡路里: 1267 Cal - 平均步頻: 73 - 溫度: 18°C - 濕度: 75%
Pace: 18'26" / 07'23" / 07'09" / 07'11" / 06'49" / 07'07" / 07'14" / 07'03" / 06'58" / 07'06" / 08'44" / 10'06" / 10'47" / 07'03" / 05'57" / 07'03" / 06'55" / 06'34" / 05'22" / 06'24" / 08'06" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'12" (+12'57") | 1018 / 1018 |
2 | | 07'21" (+02'06") | 1004 / 2022 |
3 | | 07'10" (+01'55") | 996 / 3018 |
4 | | 07'09" (+01'54") | 1003 / 4022 |
5 | | 06'46" (+01'31") | 1012 / 5034 |
6 | | 07'12" (+01'57") | 1001 / 6036 |
7 | | 07'10" (+01'55") | 1003 / 7039 |
8 | | 07'03" (+01'48") | 994 / 8033 |
9 | | 06'58" (+01'43") | 1006 / 9040 |
10 | | 07'05" (+01'50") | 1001 / 10042 |
11 | | 09'20" (+04'05") | 1006 / 11048 |
12 | | 09'45" (+04'30") | 1006 / 12054 |
13 | | 10'27" (+05'12") | 1000 / 13055 |
14 | | 06'59" (+01'44") | 1004 / 14060 |
15 | | 06'01" (+00'46") | 1013 / 15073 |
16 | | 06'55" (+01'40") | 998 / 16071 |
17 | | 07'00" (+01'45") | 1004 / 17075 |
18 | | 06'39" (+01'24") | 1007 / 18083 |
19 | | 05'15" | 1001 / 19084 |
20 | | 06'23" (+01'08") | 1004 / 20089 |
21 | | 08'12" (+02'57") | 1004 / 21094 |
22 | | 07'09" (+01'54") | 480 / 21574 |
1月累積里程 :
138.06 km Mizuno WAVE RIDER 20 累積 :
1732.4 kmAndroid - Xiaomi Redmi Note 7 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'26" | 00:18'26" |
2 | 07'23" | 00:25'49" |
3 | 07'09" | 00:32'58" |
4 | 07'11" | 00:40'09" |
5 | 06'49" | 00:46'58" |
6 | 07'07" | 00:54'05" |
7 | 07'14" | 01:01'19" |
8 | 07'03" | 01:08'22" |
9 | 06'58" | 01:15'20" |
10 | 07'06" | 01:22'26" |
11 | 08'44" | 01:31'10" |
12 | 10'06" | 01:41'16" |
13 | 10'47" | 01:52'03" |
14 | 07'03" | 01:59'06" |
15 | 05'57" | 02:05'03" |
16 | 07'03" | 02:12'06" |
17 | 06'55" | 02:19'01" |
18 | 06'34" | 02:25'35" |
19 | 05'22" | 02:30'57" |
20 | 06'24" | 02:37'21" |
21 | 08'06" | 02:45'27" |
21.6 | 07'02" | 02:49'30" |