22.0 km | 03:02:58 | 08:18/km日期: 2019-12-28 12:49 - 總爬升: 282 m - 平均心率: 125 - 卡路里: 1592 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 62%
Pace: 21'53" / 06'43" / 03'20" / 04'57" / 14'32" / 14'25" / 06'55" / 07'17" / 07'20" / 06'49" / 07'03" / 07'51" / 08'49" / 06'39" / 05'29" / 05'52" / 06'11" / 05'26" / 07'24" / 06'24" / 06'00" / 15'30" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'53" (+18'34") | 1000 / 1000 |
| 2 | | 06'43" (+03'24") | 1000 / 2000 |
| 3 | | 03'19" | 1000 / 3000 |
| 4 | | 04'57" (+01'38") | 1000 / 4000 |
| 5 | | 14'32" (+11'13") | 1000 / 5000 |
| 6 | | 14'24" (+11'05") | 1000 / 6000 |
| 7 | | 06'54" (+03'35") | 1000 / 7000 |
| 8 | | 07'17" (+03'58") | 1000 / 8000 |
| 9 | | 07'20" (+04'01") | 1000 / 9000 |
| 10 | | 06'48" (+03'29") | 1000 / 10000 |
| 11 | | 07'02" (+03'43") | 1000 / 11000 |
| 12 | | 07'51" (+04'32") | 1000 / 12000 |
| 13 | | 08'49" (+05'30") | 1000 / 13000 |
| 14 | | 06'38" (+03'19") | 1000 / 14000 |
| 15 | | 05'28" (+02'09") | 1000 / 15000 |
| 16 | | 05'52" (+02'33") | 1000 / 16000 |
| 17 | | 06'11" (+02'52") | 1000 / 17000 |
| 18 | | 05'26" (+02'07") | 1000 / 18000 |
| 19 | | 07'24" (+04'05") | 1000 / 19000 |
| 20 | | 06'23" (+03'04") | 1000 / 20000 |
| 21 | | 06'00" (+02'41") | 1000 / 21000 |
| 22 | | 15'30" (+12'11") | 1000 / 22000 |
| 23 | | 10'57" (+07'38") | 12 / 22012 |
台中黃俊傑
台中黃俊傑
留言 
展開計圈分析
