21.1 km | 02:22:25 | 06:44/km日期: 2020-02-09 04:59 - 平均心率: 156 - 卡路里: 1311 Cal - 平均步頻: 162 - 溫度: 13°C - 濕度: 99% - PM2.5: 良好(23)
Pace: 06'30" / 06'34" / 06'30" / 06'31" / 06'26" / 06'51" / 06'48" / 06'22" / 06'35" / 06'29" / 06'24" / 06'31" / 06'19" / 08'57" / 06'16" / 06'41" / 07'12" / 06'38" / 07'25" / 06'26" / 06'37" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'15") | 1000 / 1000 |
| 2 | | 06'33" (+00'18") | 1000 / 2000 |
| 3 | | 06'29" (+00'14") | 1000 / 3000 |
| 4 | | 06'31" (+00'16") | 1000 / 4000 |
| 5 | | 06'25" (+00'10") | 1000 / 5000 |
| 6 | | 06'51" (+00'36") | 1000 / 6000 |
| 7 | | 06'47" (+00'32") | 1000 / 7000 |
| 8 | | 06'22" (+00'07") | 1000 / 8000 |
| 9 | | 06'34" (+00'19") | 1000 / 9000 |
| 10 | | 06'29" (+00'14") | 1000 / 10000 |
| 11 | | 06'23" (+00'08") | 1000 / 11000 |
| 12 | | 06'31" (+00'16") | 1000 / 12000 |
| 13 | | 06'18" (+00'03") | 1000 / 13000 |
| 14 | | 08'56" (+02'41") | 1000 / 14000 |
| 15 | | 06'15" | 1000 / 15000 |
| 16 | | 06'41" (+00'26") | 1000 / 16000 |
| 17 | | 07'12" (+00'57") | 1000 / 17000 |
| 18 | | 06'37" (+00'22") | 1000 / 18000 |
| 19 | | 07'25" (+01'10") | 1000 / 19000 |
| 20 | | 06'25" (+00'10") | 1000 / 20000 |
| 21 | | 06'37" (+00'22") | 1000 / 21000 |
| 22 | | 12'32" (+06'17") | 109 / 21109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 52.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'34" | 00:13'04" |
| 3 | 06'30" | 00:19'34" |
| 4 | 06'31" | 00:26'05" |
| 5 | 06'26" | 00:32'31" |
| 6 | 06'51" | 00:39'22" |
| 7 | 06'48" | 00:46'10" |
| 8 | 06'22" | 00:52'32" |
| 9 | 06'35" | 00:59'07" |
| 10 | 06'29" | 01:05'36" |
| 11 | 06'24" | 01:12'00" |
| 12 | 06'31" | 01:18'31" |
| 13 | 06'19" | 01:24'50" |
| 14 | 08'57" | 01:33'47" |
| 15 | 06'16" | 01:40'03" |
| 16 | 06'41" | 01:46'44" |
| 17 | 07'12" | 01:53'56" |
| 18 | 06'38" | 02:00'34" |
| 19 | 07'25" | 02:07'59" |
| 20 | 06'26" | 02:14'25" |
| 21 | 06'37" | 02:21'02" |
| 21.1 | 12'38" | 02:22'25" |
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