35.0 km | 04:21:01 | 07:26/km日期: 2020-01-01 06:30 - 卡路里: 2397 Cal - 溫度: 16°C - 濕度: 79%
Pace: 06'06" / 06'10" / 06'38" / 06'08" / 06'29" / 06'09" / 06'30" / 06'50" / 06'19" / 06'55" / 06'42" / 06'58" / 07'28" / 07'01" / 05'58" / 08'41" / 16'03" / 05'34" / 10'31" / 06'31" / 06'03" / 07'30" / 07'21" / 06'23" / 06'45" / 06'34" / 06'17" / 06'22" / 10'13" / 08'32" / 07'01" / 07'56" / 07'22" / 08'35" / 07'03" / 115'00" /
1月累積里程 : 353.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'10" | 00:12'16" |
3 | 06'38" | 00:18'54" |
4 | 06'08" | 00:25'02" |
5 | 06'29" | 00:31'31" |
6 | 06'09" | 00:37'40" |
7 | 06'30" | 00:44'10" |
8 | 06'50" | 00:51'00" |
9 | 06'19" | 00:57'19" |
10 | 06'55" | 01:04'14" |
11 | 06'42" | 01:10'56" |
12 | 06'58" | 01:17'54" |
13 | 07'28" | 01:25'22" |
14 | 07'01" | 01:32'23" |
15 | 05'58" | 01:38'21" |
16 | 08'41" | 01:47'02" |
17 | 16'03" | 02:03'05" |
18 | 05'34" | 02:08'39" |
19 | 10'31" | 02:19'10" |
20 | 06'31" | 02:25'41" |
21 | 06'03" | 02:31'44" |
22 | 07'30" | 02:39'14" |
23 | 07'21" | 02:46'35" |
24 | 06'23" | 02:52'58" |
25 | 06'45" | 02:59'43" |
26 | 06'34" | 03:06'17" |
27 | 06'17" | 03:12'34" |
28 | 06'22" | 03:18'56" |
29 | 10'13" | 03:29'09" |
30 | 08'32" | 03:37'41" |
31 | 07'01" | 03:44'42" |
32 | 07'56" | 03:52'38" |
33 | 07'22" | 04:00'00" |
34 | 08'35" | 04:08'35" |
35 | 07'03" | 04:15'38" |
35.2 | 24'15" | 04:20'14" |