10.6 km | 01:12:47 | 06:52/km日期: 2020-01-04 07:15 - 卡路里: 897 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 90%
Pace: 06'31" / 06'28" / 07'06" / 06'40" / 06'25" / 10'26" / 06'26" / 06'03" / 07'09" / 05'48" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'43") | 1000 / 1000 |
| 2 | | 06'27" (+00'40") | 1000 / 2000 |
| 3 | | 07'05" (+01'18") | 1000 / 3000 |
| 4 | | 06'40" (+00'53") | 1000 / 4000 |
| 5 | | 06'25" (+00'38") | 1000 / 5000 |
| 6 | | 10'25" (+04'38") | 1000 / 6000 |
| 7 | | 06'25" (+00'38") | 1000 / 7000 |
| 8 | | 06'03" (+00'16") | 1000 / 8000 |
| 9 | | 07'08" (+01'21") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 06'26" (+00'39") | 585 / 10585 |
1月累積里程 :
170.58 km 
母子鱷魚 阿拖3代41-3 累積 :
900.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'28" | 00:12'59" |
| 3 | 07'06" | 00:20'05" |
| 4 | 06'40" | 00:26'45" |
| 5 | 06'25" | 00:33'10" |
| 6 | 10'26" | 00:43'36" |
| 7 | 06'26" | 00:50'02" |
| 8 | 06'03" | 00:56'05" |
| 9 | 07'09" | 01:03'14" |
| 10 | 05'48" | 01:09'02" |
| 10.6 | 06'25" | 01:12'48" |
展開計圈分析
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