15.0 km | 01:15:57 | 05:03/km日期: 2020-01-05 06:13 - 平均心率: 157 - 卡路里: 885 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 82%
Pace: 04'14" / 04'36" / 05'32" / 04'57" / 04'49" / 07'52" / 04'53" / 04'47" / 04'44" / 06'45" / 04'56" / 05'02" / 05'14" / 05'32" / 05'09" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" | 1000 / 1000 |
| 2 | | 04'36" (+00'23") | 1000 / 2000 |
| 3 | | 05'31" (+01'18") | 1000 / 3000 |
| 4 | | 04'57" (+00'44") | 1000 / 4000 |
| 5 | | 04'48" (+00'35") | 1000 / 5000 |
| 6 | | 06'41" (+02'28") | 1000 / 6000 |
| 7 | | 04'52" (+00'39") | 1000 / 7000 |
| 8 | | 04'47" (+00'34") | 1000 / 8000 |
| 9 | | 04'43" (+00'30") | 1000 / 9000 |
| 10 | | 04'45" (+00'32") | 1000 / 10000 |
| 11 | | 04'56" (+00'43") | 1000 / 11000 |
| 12 | | 05'01" (+00'48") | 1000 / 12000 |
| 13 | | 05'13" (+01'00") | 1000 / 13000 |
| 14 | | 05'32" (+01'19") | 1000 / 14000 |
| 15 | | 05'08" (+00'55") | 1000 / 15000 |
| 16 | | 04'15" (+00'02") | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 41.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'36" | 00:08'50" |
| 3 | 05'32" | 00:14'22" |
| 4 | 04'57" | 00:19'19" |
| 5 | 04'49" | 00:24'08" |
| 6 | 07'52" | 00:32'00" |
| 7 | 04'53" | 00:36'53" |
| 8 | 04'47" | 00:41'40" |
| 9 | 04'44" | 00:46'24" |
| 10 | 06'45" | 00:53'09" |
| 11 | 04'56" | 00:58'05" |
| 12 | 05'02" | 01:03'07" |
| 13 | 05'14" | 01:08'21" |
| 14 | 05'32" | 01:13'53" |
| 15 | 05'09" | 01:19'02" |
| 15.0 | 04'13" | 01:19'08" |
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