21.0 km | 02:00:39 | 05:44/km日期: 2020-01-08 18:25 - 平均心率: 155 - 卡路里: 1144 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 69%
Pace: 06'05" / 06'26" / 05'41" / 05'43" / 05'49" / 05'46" / 05'54" / 05'46" / 05'33" / 05'36" / 05'31" / 06'14" / 05'25" / 05'22" / 05'50" / 05'18" / 05'14" / 06'04" / 05'24" / 05'33" / 05'33" / 86'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
255.31 km 
母子鱷魚3代 紅白 Y拖-3 39-2 累積 :
803.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'26" | 00:12'31" |
| 3 | 05'41" | 00:18'12" |
| 4 | 05'43" | 00:23'55" |
| 5 | 05'49" | 00:29'44" |
| 6 | 05'46" | 00:35'30" |
| 7 | 05'54" | 00:41'24" |
| 8 | 05'46" | 00:47'10" |
| 9 | 05'33" | 00:52'43" |
| 10 | 05'36" | 00:58'19" |
| 11 | 05'31" | 01:03'50" |
| 12 | 06'14" | 01:10'04" |
| 13 | 05'25" | 01:15'29" |
| 14 | 05'22" | 01:20'51" |
| 15 | 05'50" | 01:26'41" |
| 16 | 05'18" | 01:31'59" |
| 17 | 05'14" | 01:37'13" |
| 18 | 06'04" | 01:43'17" |
| 19 | 05'24" | 01:48'41" |
| 20 | 05'33" | 01:54'14" |
| 21 | 05'33" | 01:59'47" |
| 21.0 | 99'37" | 02:00'39" |
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