5.4 km | 00:31:05 | 05:45/km日期: 2014-08-20 20:01 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 455 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'56" / 05'38" / 05'39" / 05'48" / 05'39" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'25") | 456 / 456 |
2 | | 06'01" (+00'34") | 450 / 906 |
3 | | 05'40" (+00'13") | 451 / 1358 |
4 | | 05'32" (+00'05") | 454 / 1813 |
5 | | 05'41" (+00'14") | 453 / 2266 |
6 | | 05'37" (+00'10") | 447 / 2714 |
7 | | 05'42" (+00'15") | 446 / 3160 |
8 | | 05'42" (+00'15") | 453 / 3613 |
9 | | 05'53" (+00'26") | 441 / 4055 |
10 | | 05'45" (+00'18") | 448 / 4503 |
11 | | 05'31" (+00'04") | 449 / 4953 |
12 | | 05'27" | 451 / 5404 |
8月累積里程 :
100.01 km Adidas supernova sequence 5 累積 :
391.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'38" | 00:11'34" |
3 | 05'39" | 00:17'13" |
4 | 05'48" | 00:23'01" |
5 | 05'39" | 00:28'40" |
5.4 | 06'02" | 00:31'05" |