10.0 km | 00:53:43 | 05:21/km日期: 2020-01-07 09:25 - 卡路里: 605 Cal - 平均步頻: 174
Pace: 06'17" / 04'56" / 05'07" / 04'43" / 04'59" / 04'58" / 04'52" / 05'04" / 05'59" / 06'20" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'27") | 994 / 994 |
2 | | 04'59" (+00'14") | 1006 / 2001 |
3 | | 05'04" (+00'19") | 1009 / 3011 |
4 | | 04'45" | 992 / 4003 |
5 | | 04'56" (+00'11") | 1007 / 5011 |
6 | | 04'59" (+00'14") | 1011 / 6022 |
7 | | 04'49" (+00'04") | 1005 / 7027 |
8 | | 05'05" (+00'20") | 1008 / 8036 |
9 | | 06'01" (+01'16") | 1000 / 9037 |
10 | | 06'19" (+01'34") | 1003 / 10040 |
1月累積里程 :
161.66 km Nike ZOOM FLY SP 累積 :
4823.4 kmAndroid - samsung SM-A3050 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 04'56" | 00:11'13" |
3 | 05'07" | 00:16'20" |
4 | 04'43" | 00:21'03" |
5 | 04'59" | 00:26'02" |
6 | 04'58" | 00:31'00" |
7 | 04'52" | 00:35'52" |
8 | 05'04" | 00:40'56" |
9 | 05'59" | 00:46'55" |
10 | 06'20" | 00:53'15" |
10.1 | 05'27" | 00:53'33" |