12.5 km | 01:20:02 | 06:25/km日期: 2020-01-07 06:12 - 卡路里: 673 Cal - 總步數: 14590 - 平均步頻: 182 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 96%
Pace: 06'22" / 06'17" / 06'16" / 06'57" / 06'32" / 06'22" / 06'21" / 06'25" / 06'30" / 06'24" / 06'17" / 06'19" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'08") | 1002 / 1002 | 184 / 85 |
2 | | 06'17" (+00'05") | 1010 / 2012 | 182 / 87 |
3 | | 06'12" | 1008 / 3021 | 181 / 88 |
4 | | 06'51" (+00'39") | 1004 / 4025 | 180 / 80 |
5 | | 06'30" (+00'18") | 1004 / 5030 | 180 / 85 |
6 | | 06'22" (+00'10") | 1010 / 6040 | 181 / 86 |
7 | | 06'17" (+00'05") | 1009 / 7050 | 182 / 87 |
8 | | 06'22" (+00'10") | 1002 / 8053 | 182 / 85 |
9 | | 06'28" (+00'16") | 1003 / 9056 | 182 / 84 |
10 | | 06'21" (+00'09") | 1008 / 10064 | 182 / 86 |
11 | | 06'16" (+00'04") | 1001 / 11066 | 183 / 86 |
12 | | 06'16" (+00'04") | 1002 / 12069 | 183 / 86 |
13 | | 06'17" (+00'05") | 468 / 12537 | 181 / 87 |
1月累積里程 : 318.63 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'17" | 00:12'39" |
3 | 06'16" | 00:18'55" |
4 | 06'57" | 00:25'52" |
5 | 06'32" | 00:32'24" |
6 | 06'22" | 00:38'46" |
7 | 06'21" | 00:45'07" |
8 | 06'25" | 00:51'32" |
9 | 06'30" | 00:58'02" |
10 | 06'24" | 01:04'26" |
11 | 06'17" | 01:10'43" |
12 | 06'19" | 01:17'02" |
12.5 | 06'24" | 01:20'02" |