10.4 km | 01:07:35 | 06:30/km日期: 2020-01-13 16:56 - 總爬升: 133 m - 平均心率: 166 - 卡路里: 788 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 70%
Pace: 05'12" / 06'11" / 06'39" / 06'14" / 06'14" / 06'41" / 06'47" / 06'38" / 06'51" / 06'28" / 10'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'06") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'38" (+00'27") | 1000 / 3000 |
| 4 | | 06'14" (+00'03") | 1000 / 4000 |
| 5 | | 06'13" (+00'02") | 1000 / 5000 |
| 6 | | 06'40" (+00'29") | 1000 / 6000 |
| 7 | | 06'47" (+00'36") | 1000 / 7000 |
| 8 | | 06'38" (+00'27") | 1000 / 8000 |
| 9 | | 06'51" (+00'40") | 1000 / 9000 |
| 10 | | 06'28" (+00'17") | 1000 / 10000 |
| 11 | | 06'33" (+00'22") | 392 / 10392 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
104.30 km 
亞瑟士 t820n-500 累積 :
568.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 06'11" | 00:11'23" |
| 3 | 06'39" | 00:18'02" |
| 4 | 06'14" | 00:24'16" |
| 5 | 06'14" | 00:30'30" |
| 6 | 06'41" | 00:37'11" |
| 7 | 06'47" | 00:43'58" |
| 8 | 06'38" | 00:50'36" |
| 9 | 06'51" | 00:57'27" |
| 10 | 06'28" | 01:03'55" |
| 10.4 | 10'22" | 01:07'59" |
展開計圈分析
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