18.6 km | 01:45:44 | 05:40/km日期: 2020-01-10 14:03 - 地點: 冬山河自行車步道 - 天氣: 晴天 - 卡路里: 1209 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'40" / 05'24" / 05'30" / 05'34" / 05'31" / 05'32" / 05'30" / 05'39" / 05'47" / 05'47" / 05'34" / 05'30" / 05'39" / 05'34" / 05'32" / 05'43" / 05'52" / 05'57" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'13") | 984 / 984 |
2 | | 05'23" | 1015 / 1999 |
3 | | 05'32" (+00'09") | 993 / 2993 |
4 | | 05'32" (+00'09") | 1004 / 3997 |
5 | | 05'30" (+00'07") | 1017 / 5014 |
6 | | 05'35" (+00'12") | 990 / 6004 |
7 | | 05'28" (+00'05") | 1005 / 7010 |
8 | | 05'42" (+00'19") | 1006 / 8016 |
9 | | 05'41" (+00'18") | 998 / 9015 |
10 | | 05'48" (+00'25") | 1009 / 10025 |
11 | | 05'35" (+00'12") | 996 / 11021 |
12 | | 05'28" (+00'05") | 1006 / 12028 |
13 | | 05'38" (+00'15") | 998 / 13026 |
14 | | 05'34" (+00'11") | 1016 / 14042 |
15 | | 05'34" (+00'11") | 990 / 15033 |
16 | | 05'44" (+00'21") | 1016 / 16049 |
17 | | 05'48" (+00'25") | 994 / 17044 |
18 | | 05'54" (+00'31") | 1001 / 18045 |
19 | | 06'09" (+00'46") | 647 / 18693 |
1月累積里程 : 248.29 km
Android - samsung SM-J200Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'24" | 00:11'04" |
3 | 05'30" | 00:16'34" |
4 | 05'34" | 00:22'08" |
5 | 05'31" | 00:27'39" |
6 | 05'32" | 00:33'11" |
7 | 05'30" | 00:38'41" |
8 | 05'39" | 00:44'20" |
9 | 05'47" | 00:50'07" |
10 | 05'47" | 00:55'54" |
11 | 05'34" | 01:01'28" |
12 | 05'30" | 01:06'58" |
13 | 05'39" | 01:12'37" |
14 | 05'34" | 01:18'11" |
15 | 05'32" | 01:23'43" |
16 | 05'43" | 01:29'26" |
17 | 05'52" | 01:35'18" |
18 | 05'57" | 01:41'15" |
18.7 | 05'59" | 01:45'24" |