10.0 km | 00:51:05 | 05:06/km日期: 2020-01-08 15:26 - 卡路里: 720 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 59%
Pace: 05'47" / 05'26" / 05'20" / 05'21" / 05'13" / 05'14" / 04'56" / 04'13" / 04'50" / 04'43" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'33") | 1000 / 1000 |
2 | | 05'26" (+01'13") | 1000 / 2000 |
3 | | 05'19" (+01'06") | 1000 / 3000 |
4 | | 05'21" (+01'08") | 1000 / 4000 |
5 | | 05'13" (+01'00") | 1000 / 5000 |
6 | | 05'13" (+01'00") | 1000 / 6000 |
7 | | 04'56" (+00'43") | 1000 / 7000 |
8 | | 04'13" | 1000 / 8000 |
9 | | 04'49" (+00'36") | 1000 / 9000 |
10 | | 04'42" (+00'29") | 1000 / 10000 |
11 | | 05'13" (+01'00") | 10 / 10010 |
1月累積里程 : 284.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'26" | 00:11'13" |
3 | 05'20" | 00:16'33" |
4 | 05'21" | 00:21'54" |
5 | 05'13" | 00:27'07" |
6 | 05'14" | 00:32'21" |
7 | 04'56" | 00:37'17" |
8 | 04'13" | 00:41'30" |
9 | 04'50" | 00:46'20" |
10 | 04'43" | 00:51'03" |
10.0 | 04'56" | 00:51'06" |