11.1 km | 01:22:53 | 07:27/km日期: 2020-01-11 15:11 - 總爬升: 375 m - 卡路里: 600 Cal - 總步數: 14060 - 平均步頻: 169 - 平均步幅: 79 cm - 溫度: 20°C - 濕度: 77%
Pace: 06'18" / 06'56" / 07'35" / 09'21" / 06'47" / 08'42" / 10'03" / 06'42" / 07'08" / 06'07" / 06'17" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'10") | 1006 / 1006 | 175 / 90 |
| 2 | | 06'53" (+00'48") | 1005 / 2011 | 176 / 81 |
| 3 | | 07'35" (+01'30") | 1007 / 3019 | 176 / 74 |
| 4 | | 09'15" (+03'10") | 1002 / 4022 | 160 / 67 |
| 5 | | 06'44" (+00'39") | 1004 / 5027 | 178 / 82 |
| 6 | | 08'45" (+02'40") | 1005 / 6032 | 154 / 74 |
| 7 | | 09'56" (+03'51") | 1007 / 7040 | 139 / 72 |
| 8 | | 06'38" (+00'33") | 1010 / 8050 | 180 / 83 |
| 9 | | 07'03" (+00'58") | 1008 / 9058 | 178 / 79 |
| 10 | | 06'05" | 1007 / 10066 | 184 / 89 |
| 11 | | 06'15" (+00'10") | 1000 / 11066 | 183 / 87 |
| 12 | | 07'28" (+01'23") | 120 / 11186 | 173 / 77 |
1月累積里程 : 257.73 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'56" | 00:13'14" |
| 3 | 07'35" | 00:20'49" |
| 4 | 09'21" | 00:30'10" |
| 5 | 06'47" | 00:36'57" |
| 6 | 08'42" | 00:45'39" |
| 7 | 10'03" | 00:55'42" |
| 8 | 06'42" | 01:02'24" |
| 9 | 07'08" | 01:09'32" |
| 10 | 06'07" | 01:15'39" |
| 11 | 06'17" | 01:21'56" |
| 11.1 | 07'53" | 01:22'53" |
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