18.2 km | 01:54:42 | 06:18/km日期: 2020-01-12 15:18 - 平均心率: 155 - 卡路里: 1295 Cal - 溫度: 14°C - 濕度: 77%
Pace: 05'31" / 05'45" / 06'02" / 05'57" / 06'06" / 06'16" / 05'54" / 06'51" / 05'51" / 07'59" / 06'01" / 06'26" / 06'39" / 06'29" / 06'19" / 06'17" / 06'10" / 06'40" / 08'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
66.98 km 
Saucony Kinvara6 累積 :
493.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'45" | 00:11'16" |
| 3 | 06'02" | 00:17'18" |
| 4 | 05'57" | 00:23'15" |
| 5 | 06'06" | 00:29'21" |
| 6 | 06'16" | 00:35'37" |
| 7 | 05'54" | 00:41'31" |
| 8 | 06'51" | 00:48'22" |
| 9 | 05'51" | 00:54'13" |
| 10 | 07'59" | 01:02'12" |
| 11 | 06'01" | 01:08'13" |
| 12 | 06'26" | 01:14'39" |
| 13 | 06'39" | 01:21'18" |
| 14 | 06'29" | 01:27'47" |
| 15 | 06'19" | 01:34'06" |
| 16 | 06'17" | 01:40'23" |
| 17 | 06'10" | 01:46'33" |
| 18 | 06'40" | 01:53'13" |
| 18.2 | 08'39" | 01:54'46" |
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