8.1 km | 01:04:11 | 07:58/km日期: 2020-01-13 15:32 - 卡路里: 483 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 66%
Pace: 05'14" / 07'17" / 07'42" / 07'55" / 08'12" / 08'10" / 08'18" / 08'30" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" | 1609 / 1609 |
| 2 | | 07'41" (+00'10") | 1609 / 3218 |
| 3 | | 08'02" (+00'31") | 1609 / 4828 |
| 4 | | 08'09" (+00'38") | 1609 / 6437 |
| 5 | | 08'26" (+00'55") | 1609 / 8046 |
| 6 | | 09'28" (+01'57") | 6 / 8052 |
1月累積里程 : 120.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 07'17" | 00:12'31" |
| 3 | 07'42" | 00:20'13" |
| 4 | 07'55" | 00:28'08" |
| 5 | 08'12" | 00:36'20" |
| 6 | 08'10" | 00:44'30" |
| 7 | 08'18" | 00:52'48" |
| 8 | 08'30" | 01:01'18" |
| 8.1 | 07'34" | 01:01'42" |
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