7.0 km | 00:43:29 | 06:11/km日期: 2020-01-10 16:46 - 卡路里: 637 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 62%
Pace: 05'45" / 05'50" / 06'11" / 06'12" / 05'50" / 06'33" / 06'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'14") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'11" (+00'21") | 1000 / 3000 |
| 4 | | 06'11" (+00'21") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 06'32" (+00'42") | 1000 / 6000 |
| 7 | | 06'33" (+00'43") | 1000 / 7000 |
| 8 | | 09'32" (+03'42") | 26 / 7026 |
1月累積里程 : 173.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'50" | 00:11'35" |
| 3 | 06'11" | 00:17'46" |
| 4 | 06'12" | 00:23'58" |
| 5 | 05'50" | 00:29'48" |
| 6 | 06'33" | 00:36'21" |
| 7 | 06'34" | 00:42'55" |
| 7.0 | 09'26" | 00:43'10" |
展開計圈分析
留言 
