14.7 km | 03:39:02 | 14:53/km日期: 2020-01-12 11:15 - 總爬升: 1561 m - 卡路里: 860 Cal - 總步數: 2306 - 平均步頻: 10 - 平均步幅: 637 cm - 溫度: 14°C - 濕度: 89%
Pace: 15'19" / 15'52" / 01'59" / 01'24" / 01'48" / 08'04" / 26'48" / 16'47" / 22'47" / 01'29" / 01'38" / 02'08" / 01'22" / 01'29" / 06'17" / 21'18" / 22'22" / 17'23" / 14'20" / 12'38" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 15'17" (+11'02") | 1003 / 1003 | 12 / 528 |
2 | | 13'41" (+09'26") | 1156 / 2159 | 10 / 704 |
3 | | 04'15" | 1008 / 3167 | 26 / 884 |
4 | | 09'39" (+05'24") | 1006 / 4173 | 16 / 613 |
5 | | 29'02" (+24'47") | 1003 / 5177 | 5 / 583 |
6 | | 15'59" (+11'44") | 1001 / 6178 | 26 / 236 |
7 | | 20'32" (+16'17") | 1008 / 7187 | 7 / 672 |
8 | | 04'29" (+00'14") | 1013 / 8200 | 20 / 1077 |
9 | | 06'58" (+02'43") | 1009 / 9209 | 19 / 720 |
10 | | 20'55" (+16'40") | 1003 / 10212 | 5 / 895 |
11 | | 22'12" (+17'57") | 1006 / 11219 | 8 / 513 |
12 | | 18'21" (+14'06") | 1007 / 12227 | 8 / 637 |
13 | | 14'10" (+09'55") | 1003 / 13230 | 7 / 1003 |
14 | | 13'06" (+08'51") | 1006 / 14236 | 6 / 1197 |
15 | | 10'05" (+05'50") | 707 / 14943 | 6 / 1606 |
1月累積里程 : 356.88 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'19" | 00:15'19" |
2 | 15'52" | 00:31'11" |
3 | 01'59" | 00:33'10" |
4 | 01'24" | 00:34'34" |
5 | 01'48" | 00:36'22" |
6 | 08'04" | 00:44'26" |
7 | 26'48" | 01:11'14" |
8 | 16'47" | 01:28'01" |
9 | 22'47" | 01:50'48" |
10 | 01'29" | 01:52'17" |
11 | 01'38" | 01:53'55" |
12 | 02'08" | 01:56'03" |
13 | 01'22" | 01:57'25" |
14 | 01'29" | 01:58'54" |
15 | 06'17" | 02:05'11" |
16 | 21'18" | 02:26'29" |
17 | 22'22" | 02:48'51" |
18 | 17'23" | 03:06'14" |
19 | 14'20" | 03:20'34" |
20 | 12'38" | 03:33'12" |
14.7 | -1'-6" | 03:39'02" |