12.1 km | 01:17:02 | 06:22/km日期: 2020-01-19 07:35 - 平均心率: 157 - 卡路里: 651 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 84%
Pace: 06'37" / 06'23" / 11'20" / 06'59" / 06'08" / 06'13" / 06'16" / 06'16" / 06'00" / 07'24" / 07'37" / 06'48" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'31") | 1000 / 1000 |
| 2 | | 06'22" (+00'22") | 1000 / 2000 |
| 3 | | 06'22" (+00'22") | 1000 / 3000 |
| 4 | | 06'21" (+00'21") | 1000 / 4000 |
| 5 | | 06'08" (+00'08") | 1000 / 5000 |
| 6 | | 06'12" (+00'12") | 1000 / 6000 |
| 7 | | 06'16" (+00'16") | 1000 / 7000 |
| 8 | | 06'01" (+00'01") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 06'44" (+00'44") | 1000 / 10000 |
| 11 | | 06'33" (+00'33") | 1000 / 11000 |
| 12 | | 06'48" (+00'48") | 1000 / 12000 |
| 13 | | 08'35" (+02'35") | 73 / 12073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
70.45 km 
Y拖 第三代 累積 :
711.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'23" | 00:13'00" |
| 3 | 11'20" | 00:24'20" |
| 4 | 06'59" | 00:31'19" |
| 5 | 06'08" | 00:37'27" |
| 6 | 06'13" | 00:43'40" |
| 7 | 06'16" | 00:49'56" |
| 8 | 06'16" | 00:56'12" |
| 9 | 06'00" | 01:02'12" |
| 10 | 07'24" | 01:09'36" |
| 11 | 07'37" | 01:17'13" |
| 12 | 06'48" | 01:24'01" |
| 12.1 | 08'36" | 01:24'39" |
展開計圈分析
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