25.0 km | 02:21:58 | 05:40/km日期: 2020-01-24 13:45 - 平均心率: 157 - 卡路里: 1306 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 80%
Pace: 04'59" / 05'18" / 05'30" / 05'36" / 05'25" / 05'48" / 05'10" / 05'19" / 05'47" / 05'40" / 05'38" / 06'05" / 05'40" / 05'41" / 05'46" / 05'41" / 05'37" / 06'15" / 05'39" / 05'39" / 05'50" / 06'01" / 05'53" / 06'03" / 05'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 1000 / 1000 |
| 2 | | 05'18" (+00'19") | 1000 / 2000 |
| 3 | | 05'30" (+00'31") | 1000 / 3000 |
| 4 | | 05'36" (+00'37") | 1000 / 4000 |
| 5 | | 05'24" (+00'25") | 1000 / 5000 |
| 6 | | 05'48" (+00'49") | 1000 / 6000 |
| 7 | | 05'10" (+00'11") | 1000 / 7000 |
| 8 | | 05'18" (+00'19") | 1000 / 8000 |
| 9 | | 05'47" (+00'48") | 1000 / 9000 |
| 10 | | 05'39" (+00'40") | 1000 / 10000 |
| 11 | | 05'38" (+00'39") | 1000 / 11000 |
| 12 | | 06'04" (+01'05") | 1000 / 12000 |
| 13 | | 05'40" (+00'41") | 1000 / 13000 |
| 14 | | 05'40" (+00'41") | 1000 / 14000 |
| 15 | | 05'45" (+00'46") | 1000 / 15000 |
| 16 | | 05'41" (+00'42") | 1000 / 16000 |
| 17 | | 05'36" (+00'37") | 1000 / 17000 |
| 18 | | 06'14" (+01'15") | 1000 / 18000 |
| 19 | | 05'39" (+00'40") | 1000 / 19000 |
| 20 | | 05'38" (+00'39") | 1000 / 20000 |
| 21 | | 05'50" (+00'51") | 1000 / 21000 |
| 22 | | 06'00" (+01'01") | 1000 / 22000 |
| 23 | | 05'52" (+00'53") | 1000 / 23000 |
| 24 | | 06'02" (+01'03") | 1000 / 24000 |
| 25 | | 05'57" (+00'58") | 1000 / 25000 |
| 26 | | 05'11" (+00'12") | 6 / 25006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 80.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'18" | 00:10'17" |
| 3 | 05'30" | 00:15'47" |
| 4 | 05'36" | 00:21'23" |
| 5 | 05'25" | 00:26'48" |
| 6 | 05'48" | 00:32'36" |
| 7 | 05'10" | 00:37'46" |
| 8 | 05'19" | 00:43'05" |
| 9 | 05'47" | 00:48'52" |
| 10 | 05'40" | 00:54'32" |
| 11 | 05'38" | 01:00'10" |
| 12 | 06'05" | 01:06'15" |
| 13 | 05'40" | 01:11'55" |
| 14 | 05'41" | 01:17'36" |
| 15 | 05'46" | 01:23'22" |
| 16 | 05'41" | 01:29'03" |
| 17 | 05'37" | 01:34'40" |
| 18 | 06'15" | 01:40'55" |
| 19 | 05'39" | 01:46'34" |
| 20 | 05'39" | 01:52'13" |
| 21 | 05'50" | 01:58'03" |
| 22 | 06'01" | 02:04'04" |
| 23 | 05'53" | 02:09'57" |
| 24 | 06'03" | 02:16'00" |
| 25 | 05'57" | 02:21'57" |
| 25.0 | 04'58" | 02:21'59" |
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