13.0 km | 02:00:13 | 09:14/km日期: 2020-01-24 08:33 - 卡路里: 697 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 91%
Pace: 00'51" / 11'29" / 08'25" / 09'11" / 09'05" / 06'48" / 08'28" / 07'40" / 15'45" / 07'31" / 10'07" / 07'45" / 10'14" / 32'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'32") | 1000 / 1000 |
2 | | 11'29" (+04'41") | 1000 / 2000 |
3 | | 08'24" (+01'36") | 1000 / 3000 |
4 | | 09'11" (+02'23") | 1000 / 4000 |
5 | | 09'04" (+02'16") | 1000 / 5000 |
6 | | 06'48" | 1000 / 6000 |
7 | | 08'28" (+01'40") | 1000 / 7000 |
8 | | 07'39" (+00'51") | 1000 / 8000 |
9 | | 15'45" (+08'57") | 1000 / 9000 |
10 | | 07'30" (+00'42") | 1000 / 10000 |
11 | | 10'06" (+03'18") | 1000 / 11000 |
12 | | 07'45" (+00'57") | 1000 / 12000 |
13 | | 10'13" (+03'25") | 1000 / 13000 |
14 | | 30'25" (+23'37") | 13 / 13013 |
1月累積里程 :
195.86 km nike zoom Pegasus 35 累積 :
6178.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'51" | 00:00'51" |
2 | 11'29" | 00:12'20" |
3 | 08'25" | 00:20'45" |
4 | 09'11" | 00:29'56" |
5 | 09'05" | 00:39'01" |
6 | 06'48" | 00:45'49" |
7 | 08'28" | 00:54'17" |
8 | 07'40" | 01:01'57" |
9 | 15'45" | 01:17'42" |
10 | 07'31" | 01:25'13" |
11 | 10'07" | 01:35'20" |
12 | 07'45" | 01:43'05" |
13 | 10'14" | 01:53'19" |
13.0 | 29'55" | 01:53'44" |