10.0 km | 01:01:38 | 06:09/km日期: 2020-02-01 16:22 - 平均心率: 151 - 卡路里: 808 Cal - 平均步頻: 170
Pace: 06'13" / 05'56" / 05'57" / 06'03" / 05'56" / 06'41" / 06'38" / 05'49" / 05'58" / 06'18" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'25") | 1000 / 1000 |
| 2 | | 05'55" (+00'07") | 1000 / 2000 |
| 3 | | 05'56" (+00'08") | 1000 / 3000 |
| 4 | | 06'03" (+00'15") | 1000 / 4000 |
| 5 | | 05'55" (+00'07") | 1000 / 5000 |
| 6 | | 06'41" (+00'53") | 1000 / 6000 |
| 7 | | 06'38" (+00'50") | 1000 / 7000 |
| 8 | | 05'48" | 1000 / 8000 |
| 9 | | 05'58" (+00'10") | 1000 / 9000 |
| 10 | | 06'17" (+00'29") | 1000 / 10000 |
| 11 | | 11'21" (+05'33") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
49.43 km 
Mizuno waveknit R1 累積 :
1137.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'56" | 00:12'09" |
| 3 | 05'57" | 00:18'06" |
| 4 | 06'03" | 00:24'09" |
| 5 | 05'56" | 00:30'05" |
| 6 | 06'41" | 00:36'46" |
| 7 | 06'38" | 00:43'24" |
| 8 | 05'49" | 00:49'13" |
| 9 | 05'58" | 00:55'11" |
| 10 | 06'18" | 01:01'29" |
| 10.0 | 10'58" | 01:01'39" |
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