22.1 km | 02:13:22 | 06:02/km日期: 2020-01-22 08:46 - 總爬升: 705 m - 平均心率: 133 - 卡路里: 1129 Cal - 平均步頻: 184
Pace: 10'37" / 07'11" / 07'26" / 07'09" / 12'41" / 06'05" / 06'53" / 07'30" / 07'59" / 07'03" / 06'56" / 42'56" / 09'43" / 08'53" / 04'55" / 04'55" / 05'07" / 05'16" / 04'34" / 04'45" / 04'49" / 04'38" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'56") | 1000 / 1000 |
2 | | 07'10" (+02'36") | 1000 / 2000 |
3 | | 07'26" (+02'52") | 1000 / 3000 |
4 | | 07'09" (+02'35") | 1000 / 4000 |
5 | | 06'33" (+01'59") | 1000 / 5000 |
6 | | 06'05" (+01'31") | 1000 / 6000 |
7 | | 06'53" (+02'19") | 1000 / 7000 |
8 | | 07'30" (+02'56") | 1000 / 8000 |
9 | | 07'37" (+03'03") | 1000 / 9000 |
10 | | 07'02" (+02'28") | 1000 / 10000 |
11 | | 06'54" (+02'20") | 1000 / 11000 |
12 | | 06'01" (+01'27") | 1000 / 12000 |
13 | | 05'03" (+00'29") | 1000 / 13000 |
14 | | 04'57" (+00'23") | 1000 / 14000 |
15 | | 04'55" (+00'21") | 1000 / 15000 |
16 | | 04'55" (+00'21") | 1000 / 16000 |
17 | | 05'06" (+00'32") | 1000 / 17000 |
18 | | 05'16" (+00'42") | 1000 / 18000 |
19 | | 04'34" | 1000 / 19000 |
20 | | 04'44" (+00'10") | 1000 / 20000 |
21 | | 04'49" (+00'15") | 1000 / 21000 |
22 | | 04'38" (+00'04") | 1000 / 22000 |
23 | | 04'24" | 97 / 22097 |
台北市Alan Wu